The Happy Thoughts Show

You're not the problem (and what actually is)


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When things go wrong or don’t go as expected, is the first person you point the finger at yourself? If you answered yes, you’re not alone! In this episode, we discuss how self-blame can often be confused with taking responsibility and all the ways it can show up in your life. We share our experiences and tips for hacking your way out of a negative mindset.

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The Happy Thoughts ShowBy Sara Wiles & Lacey Sites