This week’s episode is part real-life check-in, part motivation, and part “get your life together” energy — even if you’re PMS-ing, sick, and feeling like you’ve been hit by a truck.

We’re starting off with three wins from my week (because growth doesn’t stop just because your hormones are spiraling), and then we dive into one of my favorite topics: GOALS.

I’m breaking down the 30-60-90 day rule, why people give up way too fast, and how momentum builds the second you start proving to yourself that you can actually do what you say you’re going to do. We’re talking about turning big dreams into daily tasks, staying consistent when motivation fades, and realizing that “too busy” is usually just code for “too distracted.”

If you’ve been needing a little push, a mindset reset, and a reminder that your future self is built in the boring days… this one’s for you. 💋

Grab a drink, get comfy, and let’s get into it.