The Unfiltered CEO

You’re Not “Too Much”: Embodiment, Authenticity, & Finding Your Voice with Hannah Snider

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If you've ever felt like you're outgrowing an old version of yourself, struggling to trust your intuition, or wondering why showing up authentically online still feels so hard... this episode is for you 🫶🏻

This week I'm joined by Hannah Snider, therapist, clinical social worker, author, podcast host, entrepreneur, and one of the incredible facilitators joining me at the Embodied Expansion Retreat this summer. Together, we explore the connection between therapy, identity, business, and what it really takes to become the fullest version of yourself.

This conversation is a beautiful reminder that the deeper you know, trust, and embody yourself, the more naturally your business, relationships, and life begin to align. Sometimes the most powerful thing you can do isn't learn another strategy - it's create the space to reconnect with yourself.

 

In this episode, we talk about:

  • Hannah's journey from law school to becoming a therapist after experiencing loss through suicide
  • Growing from a school therapist to opening a private practice and eventually leading a group practice
  • Hannah's specialties in suicide, couples therapy, perinatal mental health, anxiety, and PTSD and why having variety in your work can help you better serve your clients
  • The vision behind Hannah's new brand, Hatrack With Hannah, and the conversations she's creating through it
  • Why women and business owners need more honest, behind-the-scenes conversations about what growth actually looks like
  • How our podcasts were both born from the desire to normalize the messy middle of entrepreneurship and life
  • Wearing multiple hats as women, business owners, partners, and parents - and why not everything can be your priority all at once
  • Why we were never really taught how to have difficult conversations - and how that impacts our relationships today
  • Hannah joining the Embodied Expansion Retreat as a facilitator and why therapy support can be so valuable during deep personal growth work
  • The difference between journaling alone and having someone hold space while you process what's coming up
  • Why your next level requires letting go of old identities and fully embodying who you are now
  • How embodiment directly impacts the way you express yourself and show up online
  • Knowing whether you're the right fit for clients - and whether they're the right fit for you
  • Why the more fully you express who you truly are, the more aligned your clients become
  • Rethinking what it really means to "have a niche"
  • Letting go of responsibility for whether your clients choose to do the work
  • Finding your authentic voice and recognizing where you've learned to filter yourself
  • Hannah's experience raising her daughter to express herself freely, and my own journey of healing the belief that I was "too much"
  • Worthiness, overexplaining, and trying to prove your value
  • My receiving wound and how childhood experiences have influenced my business
  • The difference between being accessible and charging enough to sustainably support yourself
  • Why taking care of yourself (and charging more) allows you to better take care of your clients
  • Giving yourself permission to rest, have fun, and honor your boundaries
  • Remembering that very little is actually urgent
  • Listening to your intuition instead of outsourcing every decision
  • Creating enough space in your life to actually hear what your inner voice is trying to tell you

    • Connect with Hannah:

    Hatrack with Hannah Instagram and website

    Lola and Me Therapy Instagram and website

     

    Join the Embodied Expansion Retreat: Where you don’t have to choose between yourself and your business ⛰️🥂

    A 4-day immersive, all-inclusive retreat designed to support both - through strategy, identity work, visibility coaching, embodiment, and real connection with other female founders so you can reset, expand, and actually enjoy how you show up in your business.

    July 30 - August 2. Keystone, CO. Pricing increases 7/3.

     

    WAYS TO WORK TOGETHER

    Inquire about Brand & Web Design: 6 start dates left in 2026. Pricing increases 7/6. Payment plans available up to 6 months through me and with Affirm (for even more extended options) 💫

    Grab a Design & Marketing Power Sprint to knock out your "I've been wanting to do this" business growth tasks that have been on your list for foreverrr in just 3 days ⚡

     

    → Check out my website for more ways to work together and connect!

     

    FREE RESOURCES

    You know I’m here for YOU and your success. And that includes offering a few different free resources to help you get there!

    1. Website Hero Copy Prompts - Your no-BS guide to writing a website header that hooks in less than 7 seconds — complete with fill-in-the-blank prompts, click-worthy CTA ideas, and a quick vibe check so your home page feels like you (not some cookie-cutter template).
    2. The Bold Expression Toolkit - Your no-fluff, full-body yes to showing up online like the powerhouse you are. Think: scroll-stopping Canva templates, juicy content prompts, mindset + embodiment practices, and personalized feedback from a pro — all wrapped in a Notion dashboard designed to help you stop holding back and start saying what you really want to say.
    3. Sign up for my Newsletter - Where you’ll get first access to any other new resources and opportunities to work with me, PLUS tips, strategies, and stories for how to navigate the online space in a way that feels good.

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      → Connect with me on Insta:

      @abbybradetich for alllll the juicy things

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