If you’ve been wondering why life always seems to be working for everyone but you

Why you restart every week

Why you feel overwhelmed even when you’re “doing everything right”

This episode is going to hit you right in the truth

Because you’re not unmotivated

You’re not inconsistent

You’re not failing

You’re dysregulated  and your nervous system has been running your life without you realizing it

In this episode, I’m breaking down:

•what survival mode actually looks like

•how dysregulation shows up in your routines, relationships, and self-worth

•why your body keeps shutting down, numbing out, or self-sabotaging

•the REAL reason discipline hasn’t worked for you

•and how internal safety changes everything

This isn’t about “trying harder”

It’s about finally understanding why your body feels the way it feels and why nothing in your life will shift until you stop abandoning yourself and start creating safety from the inside out

If you’ve been feeling stuck, burnt out, disconnected or like you’ve somehow lost yourself…this episode is going to feel like clarity, permission and a deep exhale I promise

Welcome to the truth underneath everything you’ve been struggling with

✨ If this episode resonates… Peace > Pressure is where we take this deeper

A 21 day guided journey to rebuild internal safety, reconnect to your body and finally create a life that moves because you do

Join Peace Over Pressure below 🤍

↓ ↓ ↓ ↓

Peace > Pressure - The 21-Day Guided Course

to shift your baseline from survival to safety

http://peaceoverpressure.ca

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🔗 Apply for 1:1 Coaching: https://bit.ly/REBUILTCoachingApplication
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Loved this episode? I would love to hear from you, let’s keep breaking free together

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🤍 THANK YOU for being part of this movement