This week on The Sunday Reset, I’m recapping a week full of unexpected wins, mental friction, and one surprisingly fluffy plate of scrambled eggs.

We’re talking:

- Choosing between too many fitness programs (and combining two on purpose)

- Getting DEKA Fit-ready without losing your mind (or your stride)

- That moment when your toddler tries to kiss the dog and chaos follows

- Real-life reminders that you're only bad at something… until you’re not.

If you’ve felt stuck in your head, overwhelmed by options, or unsure if what you’re doing is enough—this one’s for you.This episode is your weekly permission slip to keep showing up, even when it’s messy.

✦ Let’s just enjoy this. ✦

🎧 Music Used:→ Epidemic Sound - https://share.epidemicsound.com/k2eszt

Tools & Products I Mentioned or Love(Some links may be affiliate links. I only share stuff I actually use and love.)

→ TickTick: http://ticktick.com/ ← My current go to task manager

→ Sony ZV1F - https://amzn.to/4mhHIsC ← Vlogging Camera

→ Amazon Storefront - https://www.amazon.com/shop/trinaberks ← All of my faves

→ https://bio.site/trinaberks ← Links to my favorite products, Supplements etc

My Programs & Resources

→ 1:1 Coaching – Ready to transform your productivity & progress?

Work with me: https://transformwithtrina.com

Let’s Stay Connected

Instagram → / trinaberks

TikTok → / trinaberks

Newsletter → https://trinaberks.kit.com/newslettersignup

Website → https://transformwithtrina.com

Podcast: → https://open.spotify.com/show/4GJqRj6WS0zkOW9FxiSEAx?si=WiMKM9AHT8m-il4xXv6Btg&nd=1&dlsi=f0462a488ec94e4e