RunLift Podcast

You’re Running With BAD Form (Fix This!)


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Your Sloppy Running Form is Causing SO MANY ISSUES, Watch This Video to Run Like a Pro. Β πŸƒβ€β™‚οΈ RunLift: Online Hybrid Coaching βž” https://runlift.co.uk/challenge99 RunLift Learning Platform βž” https://runlift.co.uk/runlift-learn Website βž” https://runlift.co.uk  ⏱ TIMESTAMPS: Β 00:00 - Intro 00:09 - 5k Attempt 01:02 - The Trick 04:11 - Closing Thoughts

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RunLift PodcastBy Shaun Culkin