Most of the stress in your life isn’t coming from your problems, it’s coming from your focus.

In this episode of the Masterminds Podcast, Richie Mensah breaks down the Circle of Influence, a powerful mindset framework that shows why so many people feel overwhelmed, anxious, and stuck… even when they’re working hard.

If you’ve been worrying about things you can’t control, trying to fix situations that are out of your hands, or wasting emotional energy on issues that don’t move your life forward, this episode will reset your entire approach to stress and success.

In this episode, you’ll learn:

Why stress often comes from focusing on things outside your control
How the 3 Circles (Concern, Influence, Control) shape your daily life
How to redirect your energy toward what actually makes you stronger
Why obsession with news, online drama, and other people drains you
How successful people control their peace by controlling their focus
How to shrink your Circle of Concern and expand your Circle of Influence
The mindset shift that instantly reduces overwhelm

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