Robert Hamilton Owens (Ep. #74) returns to the show to talk about the power of embracing discomfort, hardening the minds of the next generation, and his journey rowing across the Atlantic.  How can you teach your team to see opportunity in each failure?  Why do you need to test your team before they go into action?  And how does breathing help you push through pain?  Robert, Camden, and Otis dive into all this and more on this fantastic episode!

More About Robert:
“Fittest and Mentally Toughest 66 Year Old in the World”-Joe De Sena, Founder Spartan Games after Robert in ONE year at the age of 66:
 
Completed the “300 of Sparta” 8 day 238-mile run-climb trek from Sparta to Thermopylae Greece.
Became the oldest finisher ever in SEALFIT’s Navy SEAL “Kokoro 50 Hour nonstop Hell Week Challenge”.
Finished his 12th Ironman.
Completed World Marathon Challenge, which is known as the 777:
 7 Marathons in 
 7 Days on 
 7 Continents

GOALS for 2024

Get my new Right Knee Replacement squared away.

Encouraging more over 50 men and women.

Helping younger people get into their Dreams!
 
Robert was described by Triathlete Magazine as “The Most Interesting Ironman in the World.” 

Robert is an excellent communicator. He has coached and mentored business and athletic competitors such as the Navy SEALS, Air Force Special Warfare, several NFL teams, and the Philippines Joint Chiefs of Staff.

Robert has consulted, coached, and spoken in over 30 Nations. 

He has a reputation as a strategic thinker and problem solver.

Keynote speaker, Leadership and Management Development Coach, Mediator and Crisis Coach.
 
USAF Pararescueman

12x Ironman Triathlon Finisher and is one of only a handful of remaining Ironman who finished both the original Honolulu Ironman course in 1980 and the Ironman World Championships in Kona in 2003.

One of Tom Brady’s first Podcast guests on his TB12 Podcast in 2021.

BEYOND AVERAGE is Robert’s book. He was asked to write it to share with people how to do endurance events that most would say you’re too old to do.

His second book is coming soon.

You may find it at Amazon and Barnes and Noble.
His Audio Book may be found on his Website:roberthamiltonowens.com

Chapters:
0:02 - Intro
2:10 - Embracing Discomfort
10:19 - Just Breathe 
19:27 - Pain is Finite  
27:37 - Rowing Across The Atlantic 
37:46 - Stronger Than You Think  
46:51 - Failure Is Opportunity  
51:59 - You Have A Choice 
59:00 -End


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https://www.linkedin.com/in/robert-hamilton-owens-6a6a9493/
https://www.roberthamiltonowens.com/