It's time to embrace the nap mamas! But first, let's figure out the WHY behind your nap. What is the purpose? We'll chat about the 5 different types of naps, what their purpose is, and how you can use them at different seasons in your life to accomplish more productivity, peace, and joy in your days with your family. This episode is not meant to enable toxic (lazy) behavior, but to address the issue of our constant need to be productive which leads to puttering and ding, ding, ding......unproductive behavior.