You’re The Boss, Now What? with Desiree Petrich | Leadership Development for New Managers

Welcome to another episode of Lead With Confidence!

In this episode (part 1 of 2!) we discuss Rules 1-4:

• • 5 Second Rule
  • 1 Minute Rule
  • Power Hour
  • Time Chunking

 

Read my book!!!  Taking Intentional Action: How to Choose the Life You Lead 

 

Check out Mel Robbins Book The 5 Second Rule and her TedX talk 

Check out Gretchen Rubin's Podcast Happier with Gretchen Rubin

 

Are you loving the Lead With Confidence Podcast??? 

I would love to hear from you!

Please consider leaving a rating and review to help me reach more individuals looking to grow in love, life and leadership!

Leave me a voice message or "buy me a coffee" to show your support for the show and help me to make it even better!

 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Welcome to another episode of Lead With Confidence!

In this episode we discuss:

• • Patrick Lencioni's book, The Ideal Team Player
  • Three essential virtues of an ideal team player
    • Humble
    • Hungry
    • Smart

 

Read my book!!!  Taking Intentional Action: How to Choose the Life You Lead 

Check out The Ideal Team Player by Patrick Lencioni

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

 

Are you loving the Lead With Confidence Podcast??? 

I would love to hear from you!

Please consider leaving a rating and review to help me reach more individuals looking to grow in love, life and leadership!

Leave me a voice message or "buy me a coffee" to show your support for the show and help me to make it even better!

 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Hey Friends!

This week's guest is Nicole Greene

In this episode we discuss: 

• Why work-life balance is a myth
• High performance vs. Overacheiving
• Going from "fragmentation" to "integration"
• Strategies to avoid self-sacrifice
• Awareness, gratitude and self-compassion

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Nicole Greene is a Workshop Designer & Optimization Coach for badass women founders and executives who are committed to high performance in multiple non-negotiable roles (+mom, +caretaker, +student...). She helps these women shift from fragmentation to integration and from survival mode to intentional living. Nicole’s passion for this work comes from her own experience making herself small (and eventually burning out) across a highly successful career, from defense intelligence to artisan chocolates, CPG and Health Tech, during which she founded three companies and built several others from Seed to Series B. Nicole describes herself as a recovering workaholic and forever high performer. She’s a classically-trained pastry chef, perpetual learner and aspiring author, as well as a mom of two boys (and an Australian Cattle Dog), living in Miami, FL. Nicole has a BA and MA from the University of Chicago and an MBA from the Kellogg School of Business at Northwestern University. Check out the books discussed in this episode!The Body Keeps the Score by Bessel van der Kolk

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Hey Friends!

This week's guest is Mark Armstrong

In this episode we discuss: 

• Why disengagement in the workplace is so high
• Individuals responsibility for team health
• Types of Working Genius
• How to include your passions in your work!
• How to manage the different kinds of stress

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Mark led teams at Nike and AT&T, served on a business leadership team at Ramsey Solutions, and worked at eBay on their flagship app. Built a music app that was the #1 music app in the world in 31 countries. Mark is also a certified Working Genius facilitator and is now focused on helping leaders and their teams find joy in their jobs, handle stress better, and ultimately thrive at work. Check out the books discussed in this episode!Mind Hacking - Sir John Hargrave Working Genius - Patrick Lencioni 

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Welcome to another episode of Lead With Confidence!

In this short episode we discuss

• • How to create the best experiences 
  • Creating better connections with energy
  • Situational Energy Levels
  • How to set a goal for maximum impact

 

Read my book!!!  Taking Intentional Action: How to Choose the Life You Lead 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

 

Are you loving the Lead With Confidence Podcast??? 

I would love to hear from you!

Please consider leaving a rating and review to help me reach more individuals looking to grow in love, life and leadership!

Leave me a voice message or "buy me a coffee" to show your support for the show and help me to make it even better!

 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Welcome to another episode of Lead With Confidence!

In this episode we discuss

• • How to "always assume positive intent"
  • Lead with love over fear
  • How to bridge the gap between your current and desired leadership style
  • Plus... An excerpt from chapter 9 of my book: Taking Intentional Action

 

 

Read my book!!!  Taking Intentional Action: How to Choose the Life You Lead 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

 

Are you loving the Lead With Confidence Podcast??? 

I would love to hear from you!

Please consider leaving a rating and review to help me reach more individuals looking to grow in love, life and leadership!

Leave me a voice message or "buy me a coffee" to show your support for the show and help me to make it even better!

 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Hey Friends!

This week's guest is Soji James

In this episode we discuss: 

• Different approaches to gratitude
• Benefits of meditation and mindfulness
• Practicing our values (not just professing them)
• Involving our kids in our practices
• Health (from exercise to eating habits!)

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Soji James is a Strength Coach, Meditation Teacher, & Keynote Speaker that helps burnt out dieters lose fat & feel confident AF by ditching quick fixes for a new relationship with food, fitness, & themselves. He uses wellness as a tool to help people regain their autonomy, live presently, & take back the pen to write a life story that they are proud of. He is the creator of "Elevate YOU", a 12 week coaching experience geared toward building sustainable health habits. Soji is also the creator of "The Metta Club", a mindfulness community geared toward making meditation fun, light, and accessible so that people can tap into the magic that they have both within and all around them.

 

You can find Soji on Instagram and his website!

 

Check out the freebies Soji is offering!

Eating Skills

 

Are you loving the Lead With Confidence Podcast??? 

I would love to hear from you!

Leave me a voice message or "buy me a coffee" to show your support for the show and help me to make it even better!

Please consider leaving a rating and review to help me reach more individuals looking to grow in love, life and leadership!

 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also 

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Hey Friends!

This week's guest is Bree Johnson

Part 2 of a 4: Intentional Leader Summit Speaker Series!

Bree was sponsored by UFP Minneota 

 

In this episode we discuss: 

• Enhancing workplace culture with nervous system regulation
• "The workplace wasn't built for women" 
• Balancing masculine and feminine energy is crucial for creating a healthy work environment.
• Flight and Flight vs. Rest and Repair
• How to overcome Chronic Stress and Overwhelm
• Why it's more convinient to be resentfull... But not necessarily helpful

 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Bree Johnson is a changemaker who helps women overcome professional setbacks and wounds to uncover their authentic leadership. As a former COO and attorney, she found the hard way that building her worth in her work wasn’t working. She alap recently exited the firm she co-founded to follow her calling. She is a facilitator of life changing, transformative work and wellness programs, and is a holistic business strategist, breathwork guide, writer, mentor and speaker on stages small and large. She is the founder of Executive Unschool - built on the premise that workplaces aren’t working for women - which delivers cutting-edge leadership programming for C-suite leaders, founders, and companies who are committed to building more conscious leaders.Bree’s passion is holding space for leaders in 1:1 and group programs to elevate their work-life balance and mindfulness practices to drive enhanced clarity and focus and build self-trust to show up in authentic ways in the boardroom or the courtroom.

 

You can find Bree on Instagram 

Check out the The Untamed Mind Podcast

 

Check out the books we discussed in today's episode!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Welcome to another episode of Lead With Confidence!

In this episode we cover: 

• Roadblocks - Why we're not asking for help 
  • Feeling of guilt and selfishness
  • Not wanting to burden others
  • Pride/ego - You're who people go to for help
  • Scared of being judged or not being taken seriously
• How to Ask for Help 
  • It's okay to change your mind
  • "Give Yourself Grace" (ask for what you need)
  • Choose the right person
  • Make sure you actually want help. (Are you asking for advice or a compliment?)
  • Be honest and vulnerable

 

Check out the details on 75 HARD

 

Read my book!!!  Taking Intentional Action: How to Choose the Life You Lead 

Get your tickets for the Intentional Leader Summit in Marshall MN on August 7th, 2024!

 

Are you loving the Lead With Confidence Podcast??? 

I would love to hear from you!

Please consider leaving a rating and review to help me reach more individuals looking to grow in love, life and leadership!

Leave me a voice message or "buy me a coffee" to show your support for the show and help me to make it even better!

 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...

Hey Friends!Part 1 of a 4:  Intentional Leader Summit Speaker Series!

 

This week's guest is Holly Hoffman

Holly Hoffman was the last remaining member of the Espada Tribe and the last woman standing on Season 21 of Survivor Nicaragua on CBS. Through that experience, and others throughout her life, Holly was inspired to share her message of positivity, determination and confidence.

A professional speaker and the author of Three Step Stride, Your Winner Within and Write Yourself a Note, Holly acknowledges that life is made up of challenges, and we are often faced with situations that seem insurmountable. She inspires her audience to focus their thoughts, emotions, and energy towards success and shares the knowledge, tools, and discipline to achieve it.

 

In this episode we discuss: 

• Stepping out of your comfort zone to find growth and success
• Learning and growth through challenges and setbacks
• Decididing who is in your "alliance"
• Using vulnerability as a connection tool
• Leadership is... How to Model, Connect and Involve 

 

You can find Holly on her website and LinkedIn

 

Check out Holly's Books : Three Step Stride, Write Yourself a Note and Your Winner Within 

 

Check out my book Taking Intentional Action: How to Choose the Life You Lead 

 

Thank you for joining me on another episode of Lead With Confidence

 

 

If you love the episode, give it a share and reach out, I can't wait to hear from you!

You can send me a message on LinkedIn or InstagramYou can also send me an email with any comments, requests or questions you'd like me to answer on the show!

Connect With Desiree on Linkedin
Buy the book - Taking Intentional Action: How to Choose the Life You Lead

Liked this episode? Share it with a fellow podcaster!

Love this show? Say thanks by leaving a positive review.

Take the DISC or Working Genius Assessment and get a FREE 20 minutes debrief with Desiree

Get a curated list of Desiree's favorite books in every genre

Connect with Courtney: Linked In | Instagram | Websit...