Anxiety can seem like a huge mountain that awaits us when we are going through it. In this video we look at ways in which we can use anxiety to fuel our actions.

Welcome to Natasha John-Baptiste’s YouTube channel, your go-to space for setting powerful intentions and utilising them to create a grounded and purpose-driven life. Each intention sets the tone for your day, your week, and beyond—helping you stay focused, inspired, and aligned with your goals.

Welcome to my channel, where we embrace the beauty of gratitude and it's transformative power in our lives. Cultivating gratitude begins with simple practices, writing down a few things each day that bring us joy, keeping a journal to reflect on our gifts, and fostering positivity that ripples out to others. Together, we’ll explore how these small actions can shift our perspective and help us realise just how much we have to be thankful for. Gratitude is more than a feeling; it’s a practice that lights up our lives and those around us.

Today I speak about how we can establish, communicate, and maintain healthy boundaries in every aspect of life. Boundaries are more than just limits, they are essential tools for protecting our peace, building relationships, and honouring ours and others personal needs, space and values.

Say goodbye to 2024 with a positive outlook that it is down to us to make things better

Join me as we leave 2024 behind with renewed hope and a fresh perspective. This channel is all about overcoming challenges, building genuine connections, taking action, and celebrating progress big or small.

In this empowering video, Natasha John-Baptiste explores the essential stepping stones to success, focusing on how embracing challenges can lead to personal growth and achievement. Natasha shares insights into developing a growth mindset, which is the belief that abilities and intelligence can be developed through hard work, learning, and perseverance.

Website: https://natashajohn-baptiste.com

Spa Pack: https://natashajohn-baptiste.com/products/soothing-range-lavender-spa-pack

Book 40: https://natashajohn-baptiste.com/products/40

Welcome to The Power of Small Wins!

Welcome to my channel, where we explore the transformative power of self-compassion in overcoming life’s challenges. Here, you’ll learn how to embrace self-love, set healthy boundaries, and fill your own cup first—because taking care of yourself isn’t selfish, it’s essential. Through insightful conversations, actionable tips, and heartfelt reflections, Natasha empowers you to prioritise your mental and emotional health, say “no” with confidence, and create a life filled with purpose and joy. Join the journey to rediscover your worth and make self-compassion a daily practice. ❤️

Welcome back to my channel beautiful one.