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"yOu'RE tOo mUCh" + have I LOST the PLOT with routines?
Chat with Chels as she takes you through something that came up during a shadow work meditation, and how we can move through this together. Are we finally getting rid of ‘you’re too much’? Are we letting people not like us and be okay with it? (hint, the answer is yes to both)
And has she completely lost the plot talking about routines and is she actually THAT much of a black and white thinker sometimes? Stay tuned to find out!
Thanks for all of your love and support! xoxo
----------
Visit the BBMCO website & more here
Follow Chels on IG @balancedbodymindco_ & TikTok @balancedbodymindco
Make sure to follow & subscribe so you don’t miss any episodes!
Check out my free masterclass ‘Master Your Mind’ here
If you’re feeling it, leave a review, share this pod with your friends or tag us on social media!
You can also hashtag #wellnessunfilteredpod so Chels can see your awesome content!
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This podcast is recorded and produced on Wiradjuri land. Wellness Unfiltered would like to acknowledge the Traditional Custodians of country throughout Australia, and their connections to land, sea and community. We extend that respect to their elders past and present, and to all Aboriginal and Torres Strait Islander peoples today.
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By Chelsea FerwerdaChat with Chels as she takes you through something that came up during a shadow work meditation, and how we can move through this together. Are we finally getting rid of ‘you’re too much’? Are we letting people not like us and be okay with it? (hint, the answer is yes to both)
And has she completely lost the plot talking about routines and is she actually THAT much of a black and white thinker sometimes? Stay tuned to find out!
Thanks for all of your love and support! xoxo
----------
Visit the BBMCO website & more here
Follow Chels on IG @balancedbodymindco_ & TikTok @balancedbodymindco
Make sure to follow & subscribe so you don’t miss any episodes!
Check out my free masterclass ‘Master Your Mind’ here
If you’re feeling it, leave a review, share this pod with your friends or tag us on social media!
You can also hashtag #wellnessunfilteredpod so Chels can see your awesome content!
----------
This podcast is recorded and produced on Wiradjuri land. Wellness Unfiltered would like to acknowledge the Traditional Custodians of country throughout Australia, and their connections to land, sea and community. We extend that respect to their elders past and present, and to all Aboriginal and Torres Strait Islander peoples today.