Adversity tries to come your way after you have poured out everything that God has asked you to.  The worst thing we can do is fight tired, even a boxer takes a seat and drinks water between each round.

All of us have said "I Love you" or even heard it, but most of us don't receive or realize it truly.  Join us as we discuss the road blocks to realizing we are loved and showing that love to ourselves and others.

Starting is one thing, but keeping your momentum is another.  Listen in as we discuss what it take to not just start right, but to last through the struggles and trials that may come your way.

Don't start the new year comparing your goals to others. God has unique plans for all of our lives. In order to start this new year better, let's let go of the wounds and hurts of 2020 and allow a fresh start in our heart and mind. Don't have FOMO (fear of missing out) and you over commit yourself until you're drained. But, ask yourself what does God have for you that you don't want to miss out on.

If you have ever felt controlled, manipulated or abused in a religious environment this episode will bring you hope.  Listen as we share our experiences with you in overcoming this area.

Listen in as we discuss mental health awareness.  The Holiday season can be triggering for many and there is no need to feel shame for what you are going through.  We hope these tools empower you to have a great holiday season as you embrace you mental health.

We will address what trauma is and the effect it has on your life.  As we share from our experiences and the life lessons we desire that you find hope.  Please share this with anyone that you know that is suffering from trauma.