Today we have Sameera Bandari an ex-consultant who battled and survived the depression. She emerged as a new person altogether. Listen to how she overcame depression, and what was her process and mindset that kept her going. Listen to her journey of self-discovery. How therapy and taking a break helped her. How her friends and family supported her. How rest helped her. How she battled victim mode and came out of the darkness. How she learnt to vocal about her depression and ask for help. How she felt worthy internally and stopped seeking external validation? How did disconnecting from world and relocating to Goa help her. Listen to her, about what you should do if you are struggling with depression.   Sameera Bandari is a postgraduate of IIM Ranchi and can be reached at https://www.linkedin.com/in/sameerabandari/. 

I the host Monalisa Gupta can be reached at https://www.linkedin.com/in/monau/

Today we talk to Solanki Halder about her cancer survivor journey. Solanki is cancer free for the last 5 years now. She today talks about what it took to come out of the dark phase and get back to the new normal as she calls it. You should listen in for how she coped with it and how art changed her life. How she found deep flow states and how a mindset shift happened with cancer diagnosis. 

You can reach Solanki at https://www.linkedin.com/in/solanki-halder-60594aa5/ and @artsysolanki on Youtube 

You can reach Monalisa Gupta  at https://www.linkedin.com/in/monau

Today we are talking to Arun Tangri who is a serial entrepreneur. If you are looking to be an entrepreneur or are an entrepreneur you should listen in for learnings on how to manage difficult situations and emerge out of them as a winner. If you are not an entrepreneur this story will provide you with the inspiration that nothing is impossible and with constant efforts, all the goals can be reached.Arun talks about how he faced difficult situations and what worked for him to be a serial entrepreneur.  Arun Tangri is reachable at https://www.tagtaste.com/@arun

Today we are talking to Mansi Gupta who is lifestyle first career design coach who found her ikigai and now helps other find their ikigai. Mansi narrates about her emotions and how she courageously dealt with a marriage failure which eventually culminated into a divorce. What were her pillars of support during the entire process .She also talks about her metamorphosis into a lifestyle first career design coach from a successful corporate professional. How now she is independent and master of her own time and really enjoying the freedom. She talks about the inner work she did for this transformation. She is reachable at [email protected] and you can find her on Linkedin at https://www.linkedin.com/in/guptamansi/.Please do listen in and get inspired from this one of a kind story of transformation. 

Rima Pande is the author of the book His Voice narrating her father journey .In her own words,"I have recently published a book that is a journey into my father's mind, to give voice to my father's unspoken thoughts and emotions, interspersed with key life experiences, during two tumultuous years when he was paralyzed and unable to speak, thoughtfully dealing with a crisis where he has lost complete control of his life. Sharing his story to draw attention to the challenges associated with aging and disability, the immense physical, mental and emotional load of caregiving, and how important it is to think about healthcare decisions holistically - all from the patient’s point of view.".