Yours Truly, Oiza

Yours Truly, Oiza

By Oiza AlongeSociety & Culture
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Yours Truly, Oiza episodes

  • Optimizing for Joy

    Too often, women are taught to optimize for survival, productivity, or respectability — but rarely for joy. In this episode, I reflect on what it means to treat joy as fuel, not a reward. From everyday rituals to bold boundaries, I share stories and lessons on choosing spaces that keep us alive, soft, and whole.

    16 min
  • Taking ownership of your happiness and fulfilment
    On this amazing episode I am chatting with Ife Alade, the founder of Anxious Monkey!
    We talk about the importance of finding joy and fulfilment in yourself and taking ownership of these feelings.
    Enjoyy
    Don't forget to use #YoursTrulyiza or #OizaAlonge to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen and leave a review, share with everyone you know and if you also watch on YouTube, like and leave a comment!
    Find Ife and Anxious Monkey:
    IG - Theifealade
    IG- anxiousmonkeyco
    TikTok - anxious.monkey
    www.anxiousmonkey.co
    SEE MORE OF ME:
    BLOG: https://oizaalonge.substack.com
    INSTAGRAM: Oiza_alonge
    TIKTOK: Oiza_alonge
    TWITTER: Oiza_alonge
    PODCAST: https://anchor.fm/yourstrulyoiza
    #oizaalonge #selfawareness #growth #YoursTrulyOiza
    1 hr 6 min
  • Finding Wisdom in Daily Experiences
    Wisdom is not just the province of scholars, elders, or those who have traversed extraordinary journeys. It's a gift accessible to all of us, waiting to be unwrapped in the simplicity of our daily routines, in the warmth of human connections, in the beauty of nature, and in the reflection on our own experiences.
    10 min
  • Balancing Individuality and Belonging in Adulthood
    Adulthood, with its multitude of responsibilities and choices, often presents a delicate and complex dance between individuality and belonging. We are called to find our unique voices and paths in life, but we also crave a sense of connection and community. Striking the right balance between these two can be a lifelong endeavor, one that brings both challenges and rewards.
    12 min

About Yours Truly, Oiza

From the publisher's feed

You experience and Observe Life daily. If you're like me there is a lot about life that does your head in. Come and discuss it with me, truly. RSSVERIFY