YourTransformationStation

Incremental change for the morning Greg Favazza shares his message about being on time and how it relates to sticking to the fundamentals. The morning routine consists of being up at 3:30 A.M., keep the self-care for mornings and evenings.

https://www.ytsthepodcast.com/s3e83

Satisfiers, dissatisfiers, and "motivation" In this episode, you'll think about what it takes to be a leader and how you grow as a leader. Part of learning how to be a leader is learning about what motivates people. You will learn about different forms of motivation and how to be more productive and successful.

https://www.ytsthepodcast.com/s3e82

The "interview" was a focus on sensitive men and their place in the world but the "conversation" still left Greg with some questions on the guest's "philosophy".https://www.ytsthepodcast.com/s3e81

(William Allen),  author of "Confessions of a Sensitive Man". Traditional masculine roles often include men who don't cry, express outward emotions, whether that is sadness or joy, but rather are expected to be "stoic and unemotional people". The notion of men being openly emotional is a breakthrough idea that is still being adopted worldwide, and gender stereotypes still play a factor in our cultures.

https://www.ytsthepodcast.com/s3e80

Trauma may explain behavior, but it should never define identity. Gregory Favazza interviews transformation coach Daniel Tolson about childhood trauma, behavioral patterns, and rebuilding identity through awareness and personal responsibility.

For the Show notes to this episode visit the website: https://www.ytsthepodcast.com/s3e79

Your Transformation Station, an introduction to Season 3. If you're living with trauma? How can you become the leader and take control of your life?

https://www.ytsthepodcast.com/s3e78