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YourTransformationStation episodes
- #134: Jeanell Green — Where Do We Begin, Creating Clarity When Everything Feels StuckWhen life destabilizes faster than clarity can form, most people don’t know where to begin.In this episode, Gregory Favazza and Jeanell Greene examine personal transformation under pressure. Gregory shares the lived reality behind his “2440” process, navigating relationship breakdown, fatherhood, unresolved trauma, and the loss of stability while fighting to rebuild clarity and accountability.https://www.ytsthepodcast.com/s4e13443 min
- #133: Katherine McCord — Neurodiversity at Work, Unlocking Untapped Talent
Neurodiversity reflects natural differences in how people think, learn, and process information. In this episode, Gregory Favazza speaks with Katherine McCord about how conditions such as ADHD, autism, dyslexia, bipolar disorder, and OCD are often misunderstood and how traditional workplace systems unintentionally exclude capable talent.
The conversation focuses on self-awareness, practical self-advocacy, and organizational design, reframing neurodiversity as a performance and systems issue rather than a deficit.
Topics
• neurodiversity in the workplace
• self-awareness and identity
• regulation and coping mechanisms
• self-advocacy at work
• inclusive systems and performance
Outline
(00:01) Neurodiversity and work environments
(07:18) Personal experience and awareness
(15:38) Adaptation and self-management
(23:35) Regulation and ego mechanisms
(35:24) Advocacy and communication
(43:25) Workplace inclusion in practice
(53:44) Interview dynamics
Links
Katherine McCord
https://www.linkedin.com/in/katherine-mccord-093bb343/
https://www.titanmanagementusa.com
https://www.kmccordspeaking.com
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
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- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
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- Linkedin: https://www.ytsthepodcast.com/linkedin
57 min - 132. Psychological Capital: The Hidden Driver of Performance
Psychological capital explains why some people sustain confidence, motivation, and performance over time. In this episode, Gregory Favazza speaks with Lindsay Tsang about self-efficacy, reflection, and how past achievement builds future capability.
The conversation focuses on clear, challenging, and measurable goals supported by consistent daily habits—not short bursts of motivation—showing how confidence is built through structure, execution, and learning over time.
Topics
• psychological capital and performance
• self-efficacy and confidence
• goal clarity and measurement
• daily habits vs motivation cycles
• learning goals and long-term growth
Outline
(00:00) Visionary leadership and strategic direction
(11:39) Building confidence through goal setting
(18:04) Setting and sustaining challenging goals
(29:56) Learning goals and adaptability
(43:14) Personal growth and purpose
Links
Lindsay Tsang
https://www.lindsaytsang.com
https://www.linkedin.com/in/lindsaytsang
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
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- Linkedin: https://www.ytsthepodcast.com/linkedin
55 min - 131. AI in E-Commerce: What Actually Works
From personal finance to the innovative world of e-commerce, the conversation pivots to $SHOPX, where my Eric McHugh entrepreneurial spirit shines. Discover how this Web 3 venture is redefining the shopping experience by merging AI and blockchain, empowering brands, and revolutionizing customer interactions through unique NFT loyalty programs. The synergy between strategic thinking in chess, the discipline of Muay Thai, and the cautious dance of credit management and Bitcoin investment is dissected, revealing the art of balancing risk and reward while fortifying mental resilience.
EPISODE LINKS:
Eric's Linkedin: https://www.linkedin.com/in/ericdouglasmchugh/
Eric's Twitter: https://twitter.com/ericmchugh0
$SHOPX Twitter: https://twitter.com/shopxlabs
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - The Future of Currency and Bitcoin
(11:21) - $SHOPX, Bitcoin, Credit Cards, Muay Thai, Chess
(15:07) - Web 3 AI Entrepreneurship in E-Commerce
(27:45) - Positive Mind, Trauma Healing
(31:22) - Navigating Energy and Healing Trauma
(40:46) - Energy Healing Retreat Discussion
(47:23) - Transformative Podcast Support and Connection
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
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- Linkedin: https://www.ytsthepodcast.com/linkedin
49 min - #130: Larry Apke — Agile at Work, Why It Breaks and When It Works
By dissecting the Larry Apke VUCA framework and discussing the shift from effort-based to value-based incentives, we reveal the secret sauce to thriving in a VUCA world. Whether you're a C-suite executive or a team leader, you'll gain insights into how prioritizing learning and adaptation over traditional management can lead to leaps in innovation and operational success. If you've ever wondered why some organizations soar while others stumble, this episode holds the key.
EPISODE LINKS:
Larry's LinkedIn: https://www.linkedin.com/in/larryapke/
Larry's YouTube: https://www.youtube.com/@LarryApke
Blog: http://larryapke.com/
Company: https://vucamba.com/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Understanding the Agile Movement
(06:28) - The Value of Business Agility
(20:41) - Enhancing Agility in Organizations
(27:04) - Changing Incentives to Drive Organizational Success
(40:02) - Leaders vs. Managers
(51:17) - Challenging Confirmation Bias in Today's World
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
- Pinterest: https://www.ytsthepodcast.com/pinterest
- Linkedin: https://www.ytsthepodcast.com/linkedin
59 min - 129. Energy in Leadership: What Fuels Sustainable Performance
For leaders yearning to cultivate their 'signature presence,' Gabrielle offers invaluable advice on aligning capabilities with core values and authentic energy.
EPISODE LINKS:
Gabrielle's Instagram: https://www.instagram.com/gabrielle.pimstone/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Transformation and Self-Discovery Journey
(06:45) - Recognizing & Responding to Personal Crisis
(19:14) - Exploring Dreams and Energy in Leadership
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
- Pinterest: https://www.ytsthepodcast.com/pinterest
- Linkedin: https://www.ytsthepodcast.com/linkedin
35 min - 128. Narcissism Explained: Why the Label Is Overused
Overusing and misunderstanding narcissism has to be confronted head-on, diving into the real implications of being entwined with a narcissistic individual. This is not a subject about vanity or mere annoyance; it's an exploration of an antisocial personality disorder that, at its worst, can threaten lives.
EPISODE LINKS:
Dana's Website: https://danasdiaz.com/
Dana's Book: https://www.amazon.com/Gasping-Air-Stranglehold-Narcissistic-Abuse/dp/B0C6WBCWNG
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Overusing and Misunderstanding "Narcissism" in Society
(07:44) - Understanding Trauma and Narcissistic Relationships
(21:25) - Exploring Narcissistic Abuse and Manipulation
(33:57) - Surviving Narcissistic Abuse
(49:27) - Rebuilding Identity, Dealing With Toxic Relationships
(54:57) - Follow Your Gut, Indulge in Happiness
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
- Pinterest: https://www.ytsthepodcast.com/pinterest
- Linkedin: https://www.ytsthepodcast.com/linkedin
1 hr 5 min - 127. Insecurity and Self-Concept: Why Confidence Breaks Down
Join Favazza and Jeanell Greene for a very well mind into self-esteem and your view of all things that define our relationships—those that elevate and complement, rather than mirror our insecurities. We delve into the transformative impact of self-love and the magnetic pull of aligned values and visions.
EPISODE LINKS:
Jeanell's Page: https://jeanellgreene.com/
Jeanell's Linkedin: https://www.linkedin.com/in/jeanellgreene/
Jeanell's YouTube: https://www.youtube.com/@jeanellgreene/videos
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Overcoming Trauma and Rebuilding Relationships
(11:56) - Healing From Infidelity and Childhood Trauma
(17:36) - Understanding Toxic Relationships and Communication
(31:38) - Own Your Life, Overcoming Challenges
(36:29) - Impact of Past, Embrace Change
(46:33) - Importance of Feelings and Breaking Limitations
(59:19) - Creating Extraordinary Relationships and Self-Transformation
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
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- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
- Pinterest: https://www.ytsthepodcast.com/pinterest
- Linkedin: https://www.ytsthepodcast.com/linkedin
1 hr 11 min - 126. Technology and Parenting: Raising Kids in a Digital World
Anthony Losacco and Greg Favazza, tackle head-on in a dynamic conversation that covers everything from the pervasive influence of technology on our children to the critical skills necessary to navigate the digital workplace. We share our own fatherly experiences and discuss the nuanced approach needed to help our kids thrive in this connected era.
EPISODE LINKS:
Anthony's Book: https://www.amazon.com/Analog-Parent-Raising-Digital-World-ebook/dp/B0CJ4YVKJZ/
Anthony's Linkedin: https://www.linkedin.com/in/anthonylosacco/
Article Reference: https://www.commonsensemedia.org/kids-action/articles/tweens-teens-and-phones-what-our-2019-research-reveals
Helpful Source: https://tech.ed.gov/publications/digital-learning-guide/parent-family/
Must Follow Leadership Podcast of 2024: https://podcasts.feedspot.com/business_leadership_podcasts/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - The Impact of Technology on Parenting
(14:33) - Digital Learning and Privacy Concerns
(26:17) - Risks of Technology and Parenting
(33:20) - Algorithms and AI
(46:56) - Violence's Impact on the Internet
(53:57) - Humans Modify Reality, Importance of Family
(01:08:05) - The Impact of Settling in Relationships
(01:13:58) - Embrace Transformation on Your Journey
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
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- Linkedin: https://www.ytsthepodcast.com/linkedin
1 hr 16 min - 125. Property Investment Tips and Market Realities
Mike Kaeding and Favazza navigate the long-term benefits of holding onto properties for rental income, including tax strategies like cost segregation and the importance of choosing the right business structure for asset protection.
EPISODE LINKS:
Mike's Linkedin: https://www.linkedin.com/in/mikekaeding/
Mike's X: https://twitter.com/mikekaeding
Mike's Instagram: https://www.instagram.com/mikekaeding/
Website: https://www.norhart.com/history/norhart/
Best Saint Louis Podcast of 2024: https://podcasts.feedspot.com/st_louis_podcasts/
OUTLINE:
The episode's timestamps are shown here. You should be able to jump to that time by clicking the timestamp on certain podcast players.
(00:00) - Real Estate and Housing Affordability
(11:01) - Flipping Houses vs. Renting Out
(21:31) - Investing Strategies
(29:57) - Mindset and Success
PODCAST INFO:
Podcast website: https://www.ytsthepodcast.com
Apple Podcasts: https://www.ytsthepodcast.com/apple
Spotify: https://www.ytsthepodcast.com/spotify
RSS: https://www.ytsthepodcast.com/rss
YouTube: https://www.ytsthepodcast.com/youtube
SUPPORT & CONNECT:
- Facebook: https://www.ytsthepodcast.com/facebook
- Instagram: https://www.ytsthepodcast.com/instagram
- TikTok: https://www.ytsthepodcast.com/tiktok
- Twitter: https://www.ytsthepodcast.com/x
- Pinterest: https://www.ytsthepodcast.com/pinterest
- Linkedin: https://www.ytsthepodcast.com/linkedin
36 min
About YourTransformationStation
From the publisher's feed
“YourTransformationStation” with Gregory Favazza is a podcast that brings major clarity and change to the psychological and social dynamics of leadership, gathering all types of people to learn about shared experience through reflective dialogue and behavior. A refreshing view: in each episode of YourTransformationStation, your host reveals a mystery bias. What ensues is a space for unfiltered knowledge that helps you accept your own blind spots and lead with relatable empathy.
Subscribe to YTSthePodcast to listen to new episodes. Start here or by visiting ytsthepodcast.com