You’ve got a life to love.

You’ve got a life to love.

By Sarah DelamarterEducationSelf-Improvement
Download on the App Store

You’ve got a life to love. episodes

  • Live with Nikki Beden: What grief can teach you & how hypnotherapy can be a powerful tool in your healing
    This is it! Your only life and it could look like you talking about your life like its " A life of freedom, of dignity, of healing and hope. A life I’m proud of. A life where my children get to know the real me. A life where I build things that support my goals and where I live in the beautiful bubble of my potential every day.
    Todays guest is Nikki Beden: Life & Mindset Coach and Hypnotherapist who guides women to consciously create a life they love by cultivating confidence, inspiring courage and empowering change. You're going to love her!
    To keep in touch with her follow her on Instagram @nikki.beden or reach to her on her website
    www.nikkibeden.com
    Here is the link to the Binaural Beats that Nikki teaches us about when talking about how hypnotherapy how the state the brain during those sessions.
    For more support and information on my work or working with me in my coaching programs reach on Instagram @sarah.delamarter or email me at [email protected] I believe in you.
    In that same energy of community, empowerment and exctitment I am proud to announce subscriber only content!
    https://podcasters.spotify.com/pod/show/sarah-delamarter/subscribe
    Be bold and courageous today,
    Sarah
    40 min
  • You have permission to grow
    You have permission to grow and expand! Today I talk about how this podcast is growing and expanding to include interviews with guest who are loving the lives they have created. Come find me on Instagram @sarah.delamarter or email me at [email protected]
    14 min
  • Live with Lisa Stahl: Thriving as a single mom after a terrible relationship.
    In this episode I talk with fellow single mother, author, business owner and toxic relationship survivor, Lisa Stahl.  I have so much adoration and respect for this woman. I know that you will enjoy her perspective.  We discuss what its like needing to leave a bad situation and how we both choose to hire the right guides to hope us each heal better and live more completely as out authentic selves.  
    Lisa is a single mom who decided that her separation was the right time to write her debut book. A mastermind later she figured she'd try coaching storytelling in her second language. If you ever need help getting your message out here through a book or social media post you can find her on instagram as @_lisastahl .
    There SO much life is on the other side of your healing and growth.
    That loneliness, suppressed anger, resigned to this is all there is in life feeling does not have to be the end of your story. 
    This is it! Your only life and it could look like you talking about your life like its " A life of freedom, of dignity, of healing and hope. A life I’m proud of. A life where my children get to know the real me. A life where I build things that support my goals and where I live in the beautiful bubble of my potential every day. "
     If you are interested in more of my work or working with me in my 1:1 coaching program reach on Instagram @sarah.delamarter or email me at [email protected]
    I believe in you.
    Be bold and courageous today,
    Sarah
    41 min
  • Self Love is the new Valentine’s Date

    February is the month for LOVE… self love that is!

    Coming out of a big breakup or divorce is so scary because it makes you wonder if you will ever be loved again... or even worse, will you ever even want love in your life again?  Before you can receive and accept real love from anyone else you're going to need to learn how to give great love first. And its going to need to to be given to yourself!   You need to learn to love yourself so beautifully much.   This is the month of Love- so start with yourself.

    Here is the song that I reference in this episode. 

    Self Care by Nicolle Galyon

     https://open.spotify.com/track/6LquGHxKryERHadmNCaQrE?si=c9b65b9892bb41c1

    Be sure to download the episode, leave a 5 start review and share it with your friends and family. 

    I believe you!

    Go be bold and courageous today,

    Sarah

    24 min
  • Should you hire a therapist or a life coach?

    In this episode I get very candid about why I left my therapist and hired a life coach instead. I knew that I needed something different. Somehow I could feel that therapy has run it’s course for me right now.


    I had followed the instructions, stayed on the prescribed path to healing and growing…. But I knew that I needed more. I needed different. I needed something or someone to show me how to focus on my future in ways I’d never seen before.

    I stared asking around to other women who were living these beautiful, brave, independent lives to hear from them how they created that. The resounding answer was a life coach.

    Two months later, I was in my first group coaching container and I’ve never looked back. Hiring coaches has been the single best financial investment I have ever made in myself.

    I get really candid about this experience and process for me in episode 11 of my podcast, You’ve Got a Life to Love.

    Listen on Anchor, Spotify or Apple. Then give it a 5 start rating, download the episode and share it on social media.

    Let me know your thoughts in the comments!

    Be bold and courageous today,
    Sarah

    27 min
  • Is Divorce harder than death?
    In today episode we discuss why there is the saying “ divorce is harder than death” and what to do about that. Download this episode and leave me a 5 start review! Reach out on my website at SarahDelamarterco.com or IG @sarah.delamarter.
    22 min

About You’ve got a life to love.

From the publisher's feed

You've got a life to love! Heartbreak and divorce don’t have to be the death of you. A life you love is available to you. You can choose to heal and lay the foundations of a full, beautiful life…