You've Got This

By Mary-Frances Makichen

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on M... more

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FAQs about You've Got This:

How many episodes does You've Got This have?

The podcast currently has 162 episodes available.

You've Got This episodes:

July 08, 2019 The Gift of Acknowledgement Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
July 05, 2019 The Energy of Possibility Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
July 03, 2019 Flow With Your Day Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
July 01, 2019 Each Day Is A New Start Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
June 28, 2019 Feelings and Emotions Are Temporary Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
6min
June 26, 2019 You Are Not Your Emotions Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
June 24, 2019 All You Need To Be Is You Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
June 21, 2019 Relax Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
June 19, 2019 Caring Spirit Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
7min
June 17, 2019 The Power to Choose Guided Meditation
Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

If you want to support this work you can contribute here or leave a review. Thank you!
...more
6min

FAQs about You've Got This:

How many episodes does You've Got This have?

The podcast currently has 162 episodes available.