You've Got This

You've Got This

By Mary-Frances MakichenAlternative HealthHealth & FitnessReligion & SpiritualitySpirituality
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You've Got This episodes

  • The Gift of Acknowledgement Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • The Energy of Possibility Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Flow With Your Day Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Each Day Is A New Start Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Feelings and Emotions Are Temporary Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    6 min
  • You Are Not Your Emotions Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • All You Need To Be Is You Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Relax Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • Caring Spirit Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    7 min
  • The Power to Choose Guided Meditation

    Join me for this short guided meditation that takes a positive approach to your day and includes an affirmation. In general, I use the words spirit, divinity, wholeness and interconnectedness in my meditations. Think of me as the Mr. Rogers of meditation.

    If you want to support this work you can contribute here or leave a review. Thank you!

    6 min

About You've Got This

From the publisher's feed

For the busy person who only has a few minutes (6ish) for meditation. And for everyone who wants to start their day with positive spiritual uplift and affirmation. Guided by Mary-Frances Makichen on…