You've Got This...or DO You?

You've Got This...or DO You?

By Stephanie MechelleSociety & CulturePersonal Journals
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You've Got This...or DO You? episodes

  • 11: Life’s Disappointments

    RECORDED WHILE WALKING.

    Vulnerability episode. I’m getting “real” and admitting things out loud that I’ve been hiding, because lately, I DON’T feel like I’ve got this.



    Connect with Stephanie online IG, FB, Threads: @stephanie.mechelle.coaching


    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    18 min
  • 10: Anything Boba

    Tune in as Sireana shares how she turned her family's favorite past-time into a business once COVID shut things down and they found themselves in a new location without many options.

    IG: anythingboba

    1 hr 20 min
  • 9: Make U Beautiful by Liz

    Do you have a passion? Something you've loved doing since you were young? How do you turn your passion into a business? How do you navigate through all the (sometimes conflicting) advice for how to start?

    Tune in as I talk to Liz about how she turned her love of applying make-up to helping women feel better about themselves, helping teens deal with the struggle of hormonal acne, and offering high-end customer service to all different types of clients.


    IG: makubeautifulbyliz


    Yelp: Make u beautiful by Liz


    Facebook: Make u beautiful by Liz


    1 hr 14 min
  • 8: Glo Spa Products with Glorie

    What do you do when the business you created suddenly gets "shut down" by a global pandemic? The same business you left your successful corporate job to build. Do you stay the course? Or change direction?

    In this episode we talk with Glorie Aukscunas as she tells her story of what caused her to walk away from the security of her corporate job and what she's been able to create since.

    Shop Glorie's products at: https://www.glospaproducts.com/

    Follow Glorie @glo_spa

    46 min
  • 7: Misalignment vs Discomfort

    How do you know if the path you’re on is leading you in the direction you want to go?


    In this episode Stephanie shares her struggle with Social Media, and the mistakes she’s made along the way.


    Connect with Stephanie online IG, FB, Threads: @stephanie.mechelle.coaching


    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    39 min
  • 6: Functional Freeze

    Are you a high functioning individual but often feel unproductive?

    Do you suffer from burnout?


    Let’s talk about what that looks like, identify some of the things in your life that may be lacking, and thus contributing to this ‘freeze mode’.



    Find me online IG, FB, Threads: @stephanie.mechelle.coaching

    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    14 min
  • 5: Do you have a WOTY?

    Do you…Vision Board?

    What about stating Affirmations?

    Do you have a Word of the Year?

    Learn how to use these tools to create the life you envision for yourself.


    Find me online @stephanie.mechelle.coaching

    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    23 min
  • 4: Why I stopped stating my Gratitudes

    Ever get tired of stating your Gratitude practice? Stephanie tells what caused her to re-think her gratitudes and how that helped her feel better during a tough time.



    Find me online @stephanie.mechelle.coaching

    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    14 min
  • 3: Overcoming Overwhelm (life hack)

    Ever have days where you feel completely overwhelmed by your ‘To Do’ list? In this episode Stephanie shares what she does to successfully move past overwhelm and make the most of those days…and those lists.


    Find me online @stephanie.mechelle.coaching

    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    15 min
  • 2: My Rich Dad, Poor Dad, story

    A little bit about my background…



    Find me online @stephanie.mechelle.coaching

    www.StephanieMechelle.com

    Book a FREE Personal Strategy session

    https://calendly.com/stephaniemechellecoaching/30min

    11 min

About You've Got This...or DO You?

From the publisher's feed

Welcome to ‘You’ve Got This… or Do You?’ the podcast where we face life’s curveballs head-on — with humor, heart, and a little self-doubt. I’m your host, Stephanie Mechelle. Together we’ll take on life’s challenges and tackle the moments that make you question everything. Because, let’s be honest, sometimes it feels like we’ve got this…and sometimes, not so much.