In this episode of You've Got to Feel to Heal as You Declutter, we explore emotional healing and why letting go of attachments is crucial. Many of us struggle to simplify our lives because our belongings often hold sentimental value, reminding us of people and memories dear to us. Arlene Ram, a spiritual guidance counselor, emphasizes the importance of embracing our emotions to heal. Instead of avoiding or hiding our feelings, we should confront them honestly. It's normal to feel strong emotions during loss or challenging times. Rather than masking these emotions with superficial reactions, we should acknowledge them and make necessary life adjustments. Though it may seem daunting, this process is essential for creating the space needed to heal. Regardless of external circumstances, we can find joy by nurturing our inner peace and resilience. Reflecting on what we're holding onto and what we're trying to let go of is vital as we journey through life, aiming to live to the fullest.

 

RESOURCES ------------------

Permission to Feel - https://amzn.to/485gBtt

The Art of Letting GO - https://amzn.to/3PvW5ew

Emotional Self-Care - https://amzn.to/4873NCQ

Medical Medium Cleanse to Heal - https://amzn.to/3LaAgyc

The Energy to Heal - https://amzn.to/3RingKK

 

REPROGRAM YOUR MIND SLEEP TAPESThe New Normal Sleep Tape - https://youtu.be/ebLJJA6rUHw

The New Tape | Affirmations Of A Clean and Orderly Home | "I AM" - https://youtu.be/n13ZBvaCMjw

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DISCLAIMER: This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

 SPONSORSHIPS & BRANDS -------------------

Today's #ClutterCornerLive sponsor is #SavvyCleaner training for house cleaners and maids. - https://savvycleaner.com/join And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review

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CREDITS --------------------------

Show Produced by:

Savvy Cleaner: https://savvycleaner.com 

Show Host: Angela Brown Show

Editors: PJ Barnes

Show Producer: Sally K. Naidu

 

Chapters: 00:00:00 You've Got To Feel To Heal 00:00:01

Emotional Attachments and Letting Go 00:01:18

Dealing with Paralysis and Loss of a Loved One 00:02:01

Feeling vs. Superficial Emotion for Real Adjustments