In episode 14 we discuss what is the ego, our experience understanding the ego during our yoga teacher training and how we have come across it in life

tune in to find out more about how you identify with your ego and how to detach from it...

"I am not my thoughts, I am the observer of my thoughts"

overcome the roadblocks of your ego and comparison in my FREE online course here.

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@yogatravelwithclaire
@biancaculver