This is a live stream and recording of our Thursday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on September 27, 2018. The stream begins every Thursday at 7:15 PM Eastern US time.

My Thursday Dhamma talk and our sangha discussion is on the Yuganaddha Sutta Ananda which teaches that those that achieve lasting peace and happiness do so by developing shamatha & vipassana (tranquility & insight) in tandem.“Friends whoever achieves the unbound state (enlightenment, free of bondage to sense desires) does so by means of one of four paths” (Yuganaddha Sutta)

A related article is here: https://becoming-buddha.com/yuganaddha-sutta-tranquility-and-insight-in-tandem/

Each Thursday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/

Thank You. Peace.