Japanese wrestling champion Yuta Abe is now Samoa's national wrestling coach and wants to grow the sport in the Pacific and win golds along the way. Co-host Gabrielle Apelu speak to Abe about the goals for 2026 and where the sport can get to.

As well, Patricia Keamo joins Sam Wykes from Papua New Guinea and they run through all the latest sports news in the worlds of football, cricket, footy, weightlifting, swimming and more.