Hey guys this is a rickety Ruff rhymes meditation beginners podcast episode. I hope you enjoy this ☝🏾st episode and come back for the real deal but this is me. And this is meditation + mingle.

Z is for ZONE

This is a podcast dedicated to finding one self. I decided to start this podcast when I notice myself and others having a hard time to get over things that may or may not have to do with self. I want to encourage and give others the hope that I have received while I went through this journey of finding myself. I pray that the things that I share with you will be a blessing to your life. Cmon folks,let’s get this journey started and grow together 😊

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Z is for ZONE

Z is for ZONE