Ingrid worked for three years as a Red Cross volunteer in Colombia and she is also an experienced journalist. Listen to her insightful experiences working with prisoners, with dwellers in a river village and much more, all while cooking a delicious shrimp pasta.
Amber, a couch surfer from England, tells us about a point in her life when she felt close to death, how she switched from antibiotics to probiotics and how music helps her express herself.