In this episode I had one of my all time favourite conversations with an amazing and inspiring human being and also a Boxing Coach Zach Vickers. In this episode Zach shares his story of what led him to initially getting started with Boxing up until now where he is an online and in person Boxing coach as well as the head Boxing Coach for Rumble Boxing Australia. 

During our conversation we talked about all aspects of Boxing not only did we discuss the physical component and some key areas of how we view Boxing from a coaches perspective but also the profound effects Boxing has had on not only our own personal mental, emotional and spiritual health but how we have seen it effect our clients in the same way. 

I highly recommend this episode to anyone who is thinking about trying Boxing, is a Boxer, a Boxing enthusiast, wanting to become or currently is a Boxing Coach. 

Very grateful for Zach giving up his time to have this inspiring conversation with me. You can find Zach on Instagram: @theonlyzacheyv. He also has an amazing online program which you can also find on instagram: @fluidformpilates.