Is the roti, dal and chawal your family eats every day silently making you sick?
Did Harvard scientists actually get paid to blame fat while sugar destroyed India's health for 50 years?
And are weight loss drugs like Ozempic causing blindness and paralysis while celebrities promote them?
In this episode of Zahra Jani Show, Zahra sits down with Anup Singh, Founder and CEO of dLife HealthCare, and Ira Sahay, COO of dLife HealthCare.
Both believe that India's obsession with roti, dal, chawal and fruits is silently fuelling the country's diabetes crisis, that the sugar industry paid scientists to bury the truth for 50 years, and that weight loss drugs like Ozempic are doing far more damage than anyone is admitting. Their claim is simple: chronic lifestyle diseases are reversible through food alone. And if they cannot reverse yours, they will refund your money.
Chapters:
0:00 Introduction
1:31 Welcome to the Podcast
4:04 D'Life's Reversal or Refund Policy
6:06 The Five Diseases D'Life Treats
11:05 Ira's Personal Health Journey & Kidney Recovery
15:32 The 100 Gram Carb Formula Explained
17:17 Convincing Indians to Reduce Roti & Carbs
22:05 Deep Dive into Diabetes Reversal
26:15 The Truth About Fasting Insulin Levels
27:50 Why "Pre-Diabetes" is a Scam
29:33 Indian Diet & Carb Addiction Problem
31:53 Sample Diet Plan for Diabetics (20-20-60 Formula)
44:32 Is the Weight Loss Industry a Scam?
51:47 Hypertension/BP Reversal
57:55 The Truth About Ozempic & GLP-1 Drugs
59:19 Fatty Liver Disease in Indians
1:06:14 PCOD & PCOS Reversal
1:08:15 D'Life Course for Healthcare Professionals
1:11:49 Closing Remarks
About Guests:
Anup Singh: Founder and CEO of dLife HealthCare Pvt Ltd. An Engineer known for advocating a low-carbohydrate nutrition model, he works on educating people about lifestyle diseases such as diabetes, obesity, fatty liver, hypertension, PCOD, and PCOS. Through dLife, he aims to help individuals understand the role of diet in managing metabolic health and encourages evidence-based discussions around nutrition.
https://x.com/dlifein?s=20
Ira Sahay: Chief Operating Officer at dLife HealthCare Pvt Ltd. She works closely with clients and medical professionals on metabolic health programs. She focuses on implementing structured nutrition protocols, monitoring patient progress, and building systems that support lifestyle disease management. Ira is also known for sharing case studies, medical reports, and data-backed discussions around low-carb nutrition and metabolic health awareness.
https://x.com/TheIraSahay?s=20
https://www.instagram.com/ira_sahay?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Success Stories
https://www.dlife.in/category/dlife-indian-lchf-keto-diet-success-stories/
dLife HealthCare (Official Website):
https://www.instagram.com/dlifehealthcare_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Address: 1501, Morya Grand, Off New Link Road, Veera Desai Indl Estate Road, Andheri (W), Mumbai 400058.