David Freeman shares reflections on current events.

Writer Heidi Tankersley shares her story from a serious medical diagnosis through her journey to health and discovering writing. Heidi's story is filled with depth, wisdom, and a touch of humor.

Episode 5 of Zao. A personal reflection on perfectionism and people pleasing. How do we change the tapes in our heads to receive grace and wholeheartedness.

Jenny Adair shares her story of life with her son, Bo. She tells of his life between his genuine love for people and drug addiction. His addiction eventually led to his suicide, and Jenny shares how she has found new life even through his death.

Episode 3 of Zao: Life Lived

Episode 2--A conversation with Craig Lie.

Episode 1 of the Zao: Life Lived Podcast. An introduction and explanation of what's to come.