It is a new year, meaning there are plenty of people reworking their current practice, or starting one fresh. Regarding both of these groups, it's going to be helpful to wipe away any misperceptions and myths. To that end, I am going to answer a question I get asked by almost every student I have; Am I meditating right? Stick around to hear the answer.

THANKS FOR LISTENING!

Become a Super-Fan of the Show If this conversation inspired you, please share it using the social media buttons on the page.

Be a part of the show! 🎙 Send me a voice message: speakpipe.com/zencommuter 📧 Email: [email protected] 📱 Instagram: @thom_walters 🐦 Twitter: @thom_walters 📘 Facebook: facebook.com/zencommuter Subscribe: Apple Podcasts | Spotify