How can one of the most creative and promising generations of our time be tied to the lamest catch phrases? Well, let's go...with this episode. Today we talk about the riveting Kidz Bop version of the Kendrick and Drake beef, which may be the only way I the associate with a beef again. But we also chat about the struggle of having a conversation where someone is trying to convince you that you're thinking is wrong and their's is correct. And then we somehow stumble into a conversation about sex rooms. I mean, we love having sex, but do you really need a room dedicated to just sex? Not judging, just asking for a friend. So, remember to smell you house when you come home from vacation, put on some Bobby Womack and lets go!! (insert irony here)

~Enjoy the Journey~

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Now I know that I can't know everything, but as an adult, I still get tickled when I learn something new about life. So imagine my surprise, and potentially yours, as we learn about "jump humping." And on a serious note, are we really in a place where fast food chains are sponsoring national parks? We still don't have flying cars, work and joy are typically on 2 very different ends of the spectrum and I don't know what we're yelling about! Take a deep breath. You're ok. We're going to take this one day at a time.

~Enjoy the Journey~

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As I've gotten older, finding ways to disconnect and slow down has become increasingly important, especially in an era where staying connected is easier than ever. Recently, I discovered Darkness Retreats and spent 5 days in complete darkness to explore this unique form of unplugging. In today's episode, we'll delve into that transformative experience. We also discuss where we draw the line when it comes to supporting businesses based on their affiliations. Plus, did you know that Kinzie has a fascinating magic wand collection? There's so much to cover in this episode!

~Enjoy the Journey~

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Man, we are running the gamut today on tangents. After sharing stories of our misguided youths, we have a good discussion around meditation. From different ways to approach meditation, to dealing with meditation injuries, which sounds counter intuitive. But here we are. We talk a bit about growing up around racism and ignorance around equality, but we also wax poetic about our preference in soft or strong toilet paper. So, today we bring you the science of fries, the problems with Trader Joe's parking lots and a funny story about Marion Berry.

~Enjoy the Journey~

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In this conversation, we attempt to explore the unexpected lessons hidden in life's randomness and glean the profound insights gained from seemingly trivial experiences. And we also bring light to the absurdity of mattress commercials in Texas, uncovering the curious quirks of regional advertising. If you don't know, check out Mattress Mack! We chat about a recent medicine journey I took and some of the integrative moments I took from that experience. And stick around for an intriguing tidbit about Joni Mitchell that you will probably want to verify for yourself, but it's an interesting journey.

~Enjoy the Journey~

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Join us for a thought-provoking journey as we delve into the fabric of our human experience. In today's episode, we ponder the notion of whether there's a malevolent force orchestrating our lives or if we're simply crafting meaning from the chaos. As humans, we're wired to weave narratives, finding significance even in the seemingly mundane. Ever heard of the Church of the Latter-Day Dude? It emerged from the cult classic film "The Big Lebowski," but did the Coen brothers anticipate its creation? And what about individuals like Rick Rubin, encouraging us to tap into our creative depths? But is creativity solely reserved for the privileged few or accessible to all, even those struggling to make ends meet? We'll contemplate embracing our present circumstances, even if they diverge drastically from our past expectations. Plus, a curious dive into the enigmatic "Running Scared" from Paul Walker's repertoire. So buckle up as we navigate why Eddie Vedder might just be a more pleasant guest than Gary Payton.

~Enjoy the Journey~

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Topics come and go, but I love maneuvering through a seemingly nonsensical, tangential conversation. Join us as we navigate through seemingly nonsensical conversations that somehow always find their way back home. In today's episode, we tackle the ever-relatable topic of travel frustrations and share our savvy strategies for overcoming them. Ever wondered about the awkwardness of celebrity obsession or the joys (and pitfalls) of teaching life lessons to kids? We've got you covered. And don't miss our Zen moments of the week, because sometimes, it's the detours in life that lead to the most profound discoveries. Tune in as we turn tangents into pure gold.

~Enjoy the Journey~

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Today we are digging into the complexities of being nice while avoiding the pitfalls of people-pleasing. We'll explore impactful phrases like "being in trouble" and question who we're truly accountable to. Additionally, we'll dissect the notion of "confidential contracts" and how they silently erode relationships. But fear not, it's not all serious! We'll also weave a narrative connecting Steve Buscemi through iconic films like Billy Madison, ConAir, and The Big Lebowski, sharing awkward encounters along the way that probably needed to happen. So, come along as we navigate the delicate balance of kindness without becoming doormats, all while leaving ample time for indulging in our favorite Nick Cage movies.

~Enjoy the Journey~

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Pranks have been a very active part of our lives. Sometimes whether we want it to be or not. The 3 of us had the pleasure of working together for a number of years, which involved many pranks and now our bonded friendship. Today we share stories of the pranks that we have been a part of. Whether on the pranking side, or the receiving side, as long as no one gets hurt, I always appreciate being involved. Sometimes we need to see how seriously we are taking ourselves. So join us today and find out why Kinzie is a Queen of pranks, but may rat on you if the pressure is on.

~Enjoy the Journey~

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Here at Zen and Not Zen, it's no surprise that we love our music. In today's episode, we're diving into the transformative journey of artists and how their evolution impacts our connection to their work. Inspired by Andre 3000's innovative flute album, we explore the question: do we grow alongside our favorite artists as they push boundaries in their craft? Witnessing artists evolve is a beautiful experience, but are we willing or even eager to evolve with them? Take the Black Eyed Peas, for instance; many adored their music before Fergie joined, yet their success soared after her addition. Metallica faced criticism upon releasing the Black Album, but it marked a pivotal turn in their trajectory. Then there's Tom DeLonge from Blink 182, who ventured into founding a company that delves into monitoring extraterrestrial activity for the government—a remarkable departure from his musical roots. Join us as we delve into these musical metamorphoses and ponder if and how we embrace change alongside our favorite artists. Oh, and while we're at it, we'll also share some tips on achieving the perfect toast using the golden ratio for toasters: 1-4-2-3.

~Enjoy the Journey~

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