Zen and the Art of Endurance

By Zen and the Art of Triathlon

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.... more

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FAQs about Zen and the Art of Endurance:

How many episodes does Zen and the Art of Endurance have?

The podcast currently has 429 episodes available.

Zen and the Art of Endurance episodes:

February 17, 2007 This is Tri-Fidelity
We throw down some mad Tri Science as the director of Trivantage holds a conference call and tell us what our testing results mean. Music by Computer Science rapper MC Plus +.
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1h 20min
February 11, 2007 Austin 3M Half Marathon
Emily runs her first half marathon as I interview Fembot, Armadillo, some scary fast Kenyans and play great running music.
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47min
February 06, 2007 Fitness Testing at Trivantage
TriGreyhound, Prof. Erich, and I get blood lactate and VO2 Max tested at Trivantage in Houston, TX.
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1h 25min
January 19, 2007 Ice Ice Baby
Run with me in the middle of an ice storm at night that shut down our town for days.
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40min
January 16, 2007 A Week in the Life (and Suunto T6 Review)
I start using the Suunto T6 as I take you along for a week of workouts. I swim, bike, ride, and pick a fight with grandma in lane 8.
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1h 40min
January 09, 2007 The Quickening
I take you for a bike ride as I describe the increasing rate of workouts as training season kicks in. Lots of cool audio and voicemails!
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1h 8min
January 04, 2007 Interview with a Zen Buddhist
Zen Buddhist and endurance athlete Mangohead calls in and tells us how she uses Zen and it's role in the Western hemisphere.
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1h 10min
December 25, 2006 Base Training Music
I play the entire back catalog of all the long distance training music I've ever had on my shows. Happy New Year!
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1h 15min
December 22, 2006 Holistic Health for Triathletes
Christine Lynch, a Holistic Health Couselor, sits down with me and tells us how to eat better and live better to train better. Lots of useful information in this interview!
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1h 30min
December 13, 2006 NekkidCast (Funk and Crunk)
Emily and I kick off the show in bed before I take you for a bike ride and a swim. Freezing water, dog chases, and Nuun-Vodka-Cranberries galore!
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1h 35min

FAQs about Zen and the Art of Endurance:

How many episodes does Zen and the Art of Endurance have?

The podcast currently has 429 episodes available.