Sign up to save your podcasts
Or
Share Zen bites
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Zen bites
Zen bites episodes
- The Spiritual Practice of Steve JobsThis week we discuss the spiritual practice of Steve Jobs and ways to incorporate the power of spirituality into our business.6 min
- 11 min
- Spiritual Growth vs Personal GrowthThis week, we ponder spiritual growth vs personal growth. What's the difference?6 min
- Reclaiming Your Authenticity with Charlene AkuaRose FeathersCharlene AkuaRose and I discuss authenticity: what it is, how to get it, and it's impact. Akua can be reached at AkuaRoseConsulting.com30 min
- How to Obtain Mental ToughnessThis week, we discuss the 4 components of mental toughness and tips on how to obtain mental toughness.7 min
- Journaling As a Spiritual PracticeSpiritual writer Henri Nouwen said writing can untangle thoughts, express our emotions, and give artistic expression to life. Writing is a spiritual habit: “Writing can be a true spiritual discipline".6 min
- Somatic IntelligenceThis week we discuss how certain behavioral responses may be trapped in our physical bodies which cause a pattern of behavior that could hold us back from reaching our potential.10 min
- 13 min
- Declutter Your MindIn this episode, we explore 10 ways to declutter the mind. A chatty mind can lead to underperformance.13 min
- How To Turn Data Into Actionable InsightThis week, we learn how to use business intelligence to empower our business.8 min
About Zen bites
From the publisher's feed
Welcome to Zen Bites, the podcast that takes you on a journey of mindfulness, self-discovery, and inner peace, one delicious morsel at a time.
So, if you’re ready to awaken your senses, nourish your spirit, and embark on a quest for a more balanced and meaningful life, then join us every week for a bite-sized serving of Zen wisdom. Subscribe now and let the delicious journey begin. Your path to inner peace starts with Zen Bites.