Zen Commuter

Zen Commuter

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Zen Commuter episodes

  • Six Reasons Why You Don't Meditate Consistently, and How to Fix Them

    Many people I teach are able to pick up how to meditate pretty quickly. The bigger challenge they have is creating a consistent daily habit of it. Today, I thought we would talk about six reasons why you have a spotty consistency record. The better part is, I talk about how to fix those pesky reasons.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    24 min
  • Aaron Hendon And Chris Angell - Hosts of the Mindful CEO Podcast

    Today, I am excited to feature the hosts of The Mindful CEO, Aaron Hendon and Chris Angell.

    Aaron and Chris are dedicated to highlighting the journeys of socially conscious business owners who strive to create a legacy beyond mere transactions. Their show, The Mindful CEO, delves into the stories of entrepreneurs committed to growing their businesses mindfully, with a focus on sustainability, community impact, and mindful leadership.

    Join us as we explore the principles and practices that drive these visionary leaders, and discover how you too can cultivate a business that thrives with intention and purpose. Stay tuned for an enlightening conversation with Aaron Hendon and Chris Angell, right here on Zen Commuter.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    Listen to the Mindful CEO on Apple Podcasts

    Aaron Hendon

    https://www.aaronhendon.com/

    Facebook

    Instagram

    Chris Angell

    Facebook

    Instagram

    Twitter/X

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    57 min
  • Kiara Perkins - Founder of Positive Scripts

    Kiara Perkins knows full well the power that words have. In her work she helps her clients reframe and rephrase the thoughts that hold them back. It's no wonder her company is called Positive Scripts. As a life coach she helps people clear the roadblocks that they, or others, have constructed. Her coaching style is a blend of positive psychology, spirituality, and practicality, and her mission is to empower as many people as possible to pursue their life vision and purpose with clarity, confidence, and conviction, while having fun along the way.

    Her work is not theoretical; she has overcome many obstacles herself. She knows how to help others because she healed herself from some pretty daunting setbacks.

    Come listen as we talk about her life and how she came to understand the benefits of meditation for herself and her clients.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    Positive Scripts - Change Your Script, Change Your Life

    Book a Call with Kiara

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    1 hr 3 min
  • Kevin Utley - Helping Musicians, Spiritual Creatives and Those Navigating Loss

    From his early days in garage bands and hip-hop groups to diving into music production in 2008, Kevin's path has been marked by a profound connection to sound and spirituality.

    During college, he delved into recording arts and music production while pondering life's deeper questions. This led to transformative experiences, including a five-year residency in Yosemite National Park, where he found solitude and inspiration, fostering reflections on mindfulness, music, and entrepreneurial goals.

    Kevin's passions extend beyond the music; he's a devoted family man, Kung Fu student, and conscious hip-hop practitioner. His lyrics and writings reflect unique perspectives and personal experiences, including navigating loss and fostering emotional intelligence

    At his core, Kevin believes everyone is on a journey of self-mastery. As a guide, he seeks to transform perspectives and shape mindsets, blending sound, spirituality, and personal development to empower others on their path to fulfillment.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    www.awkwavision.com

    Book Time with Kevin to Explore Flow State Mixing - Where inner balance meets sonic brilliance

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    1 hr 11 min
  • You. Me. And All That We Are by Emma Rowena

    Last week I introduced you to a wonderful guest who is helping us all connect to our divinity. Her name was Emma Rowena. Today I have a very special treat for us. I am going to read a few passages from her book, You. Me. And All That We Are.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Connecting with Laura:

    You. Me. And All That We Are on Amazon

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    33 min
  • Laura Hoorweg - Helping Us Discover And Deepen our Spiritual Path

    Laura is an esteemed international Spiritual Counsellor, Intuitive Coach, and Psychic Medium. With an uncanny ability to pinpoint crucial details across all areas of your life, she brings a unique blend of insight and clarity that resonates with your deepest intuitions. Her perceptiveness often feels like an extension of your own inner knowing, offering a compassionate yet no-nonsense presence that guides her work. Laura's exceptional capacity to illuminate and outline the most positive, life-affirming paths forward sets her apart as both a seer and a counselor—a refreshing and powerful combination.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    https://www.spiritspeaks2.me/

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    57 min
  • 2060: Parker Condit - Personal Trainer and Host of Exploring Health Podcast

    Parker Condit is the Host of Exploring Health Podcast: Macro to Micro. He is a passionate man who is dedicated to helping people live a healthier life. What does that mean? Well, it means absolutely anything that impacts our wellbeing. Not just working out and eating right; but absolutely anything that disrupts a life of health, both mental and physical. Come listen to our talk as we discuss the role meditation plays in his life.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    Exploring Health Podcast with Parker Condit

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    1 hr 1 min
  • 2059: Dr. Lara May - Understanding Functional Medicine

    Dr. Lara May's journey is characterized by her unwavering dedication to empowering individuals to take control of their health and create positive transformations in their lives. With her passion for functional medicine, her commitment to patient care, and her thriving online platform, she continues to inspire and uplift others on their own healing journeys.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    https://www.drlaramay.com/

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    58 min
  • 2058: Jack Schaefer - A Conversation Around Daoism and Chinese Medicine

    About Jack Schaefer

    I am a life long practitioner of asian martial and has spent decades in the study and practice of Chinese medicine and Daoism. I am an ordained Daoist priest and co-founder of Parting Clouds Daoist Education. We are a recognized Daoist temple organization located in the US with students in the US, Canada, France, England, Russia, Mexico, Australia, and Scotland. We aim to bring authentic Daoist teachings to the western word.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    https://www.partingcloudsdaoisteducation.com/

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    49 min
  • Saqib Rizvi - Helping Us Understand Intuition, Abundance and Ourselves

    Saqib melds mysticism with science, drawing insights from traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, Non-Dualism, etc. Before his Awakening, he had a background in Electronics and Telecommunications Engineering and a Masters in Business Administration. He later received training in meditation at Dharamsala's Tushita Center and worked at Delhi's Zorba The Buddha. Since then he has hosted many programs across India and Canada. A spiritual mentor for many seekers, Saqib himself remains a student of Mysticism, blending logic, emotional intelligence, and ethereal wisdom to elevate consciousness.

    Meditation Coaching

    Schedule Time with Thom (Complimentary consultation)

    Links from the Episode:

    https://insighttimer.com/saqibrizvi

    Become a Super-Fan of the Show

    Support ZEN commuter and get access to patron bonuses

    THANKS FOR LISTENING!

    Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

    Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?

    1 hr

About Zen Commuter

From the publisher's feed

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners…