Zen Footsteps

Send us Fan Mail

Today’s guest is Nigel Hart, a passionate musician whose journey was inspired by the glam rock legends of the ’70s, like Slade, Sweet, and T. Rex. Picking up a guitar at 13, Nigel quickly immersed himself in music, forming bands, writing songs, and even playing his first gigs in the Bahamas as a teenager.

Over the years, Nigel has performed with various groups, including his current glam rock tribute band, Pouk Hill Prophetz, which has gained a loyal following across the UK and Europe. Beyond his performances, Nigel has made a significant impact through fundraising concerts, raising thousands for causes like Brain Tumour Research and Dementia UK—an effort that earned him recognition in Parliament.

In addition to his musical career, Nigel has managed and promoted incredible artists, from rock legends to members of Prince’s alumni. With exciting projects ahead, Nigel continues to inspire and make a difference through his music and philanthropy.

Support the show

Send us Fan Mail

Charlie Goldsmith discovered his healing gift at 18 and has since
dedicated his life to bridging energy medicine and modern medicine.
His first scientific study at NYU in 2013, published in 2015, showed
significant improvements in patient conditions and pain levels.
Featured in Elle Magazine (2015) and TLC’s The Healer (2017),
Charlie’s work gained public attention despite skepticism. Now based
in the U.S., he collaborates with leading institutions to advance
research and integrate his methods into the medical system, continuing
his mission through live events, teachings, and ongoing studies."

Support the show

Send us Fan Mail

Through CMM, Dr. Danny helps chiropractors grow their businesses while maintaining balance and avoiding burnout—a challenge he’s overcome himself. His approach blends business development with personal growth, empowering clients to achieve their professional and personal goals.

Support the show

Send us Fan Mail

After years of battling chronic health issues—including recurring UTIs, pelvic pain, IBS, and endometriosis—Lana finally reached a stable condition. But just months after undergoing surgery for endometriosis, her world was turned upside down with a new diagnosis: Fibromyalgia.

Within weeks, she went from living independently to being completely bedridden, relying on others for even the simplest tasks. But Lana refused to let her illness define her. Through relentless research, determination, and resilience, she found a way to heal and reclaim her life.

Now, she’s on a mission to raise awareness and support others facing Fibromyalgia. In this episode, Lana shares her powerful story, the challenges she overcame, and the knowledge she’s gained—so that no one feels alone on their journey.

Tune in to hear her incredible story!

Support the show

Send us Fan Mail

In this episode, I interview Jazz Straszynski, a remarkable young woman who overcame immense challenges. After enduring bullying during her childhood and battling a dangerous eating disorder that left her at risk of developing diabetes, Jazz completely transformed her life. She became a personal trainer, dedicated to health and fitness, and even embarked on an inspiring journey across the UK in a camper van with her dog. Jazz’s story is a testament to the incredible power of the mind and the strength to rise above adversity, proving that it's possible to reclaim your life and disempower the bullies. 

Support the show