Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia

By Matt Valentine of Buddhaimonia.com: Mindfulness Meditation Teacher & Author

What's Zen for Everyday Life with Matt Valentine: Mindfulness | Guided Meditation - Buddhaimonia about?

Insight, inspiration, and wisdom on living with mindfulness for a more peaceful, balanced, and stress-free life

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ZfEL Ep. 39: Guided Meditat...

08.04.2016

This week is “Rise with the Sun” week on the ZfEL podcast and this week’s guided meditation is a guided morning meditation self-titled after this week’s theme that’s all about getting started on the right foot. When you first wake ...

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