Welcome to another episode of UYL, Episode #42, a podcast focused on developing our inner leadership. Thank you for listening to my podcast, I’m Jason Hotchkiss.

Whether we see it in a movie we watch on social media or encounter a form of it in real life, the idea, aesthetic, or concept of Zen or Zen Buddhism has more than likely crossed our paths. In today’s episode, we will explore how ancient Zen teachings can enrich our lives in today's fast-paced world.

Let's dive into the essence of Zen Buddhism and discover practical ways to incorporate its wisdom