Zen Inside, Thrive Outside

Zen Inside, Thrive Outside

By Cydnee DeToyBusinessEducationSelf-ImprovementCareers
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Zen Inside, Thrive Outside episodes

  • 01. Millennial Women + Our Careers: It's Complicated

    When we hit our 30s, our relationship with work changes. We are no longer ok letting our jobs be all-consuming, and want to build whole, full lives. But for us, high-achieving and ambitious millennial women, it is not as simple as decelerating to a 9-5pm. Learn how we’ve gotten to this point, the common questions we’re wrestling with and why our relationship with our careers is just so “complicated.”


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    26 min
  • 03. You Are What You Eat, erm, Do

    We wear a lot of hats: VP, Director, Partner, Mom, Sister, Friend, Runner or Artist. Oftentimes we identify most with the first titles in the list - the words that signal what we do and how successful we are. While the MVP opening line of dinner parties everywhere: “what do you do?” places a unique emphasis on what we do, this question only partially explains why for us, high-achieving millennial women, our identities are so tied to our careers. Learn why we identify with our jobs, the impact and how to figure out who you are outside of your career. 


    If you'd like to continue the conversation...


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    Connect on LinkedIn: https://www.linkedin.com/in/cydnee-detoy/


    Send me a note: [email protected]

    23 min
  • 02. The "I Haven't Done Enough" Syndrome

    We’ve all heard of “Imposter Syndrome,” but its lesser-known cousin, the “I Haven’t Done Enough Syndrome” is widely afflicting high-achieving millennial women across the county. This syndrome drives us to overwork, people-please, and just generally, never feel like enough. Discover what “enough” means to you and how to break this cycle.


    I would love to continue the conversation...


    Join my newsletter: https://cydneedetoycoaching.myflodesk.com/em715pv536


    Connect on LinkedIn: https://www.linkedin.com/in/cydnee-detoy/


    Send me a note: [email protected]

    21 min

About Zen Inside, Thrive Outside

From the publisher's feed

We high-achieving millennial women want it all: a thriving career filled with growth, influence, and impact, alongside a personal life brimming with connection, wellness, and balance. Oftentimes, it feels like we have to make a choice between the two, and instead of thriving in our personal and professional lives, we’re stuck in a draining, high-stress grind of endless to-do lists, overflowing inboxes and back-to-back-to-back zoom meetings.