Zen Mama & Everyday Gurus

Mary talks about setting boundaries as a way to set us free and allow us to stand in our truth and authenticity. This episode includes a mediation to guide you through this process. It's all love ❤️

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Find more about Mary Streeter and the podcast at marystreeter.co !
ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict
ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/
Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/

Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website

Kate shares what's needed to be successful in rehab--holding love for the light and darkness of your journey.

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Find more about Mary Streeter and the podcast at marystreeter.co !
ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict
ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/
Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/vt/

Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website

Following Episode 3: Finding the Courage to Face our Worries, Mary provides us with a guided grounding practice for resilience. 

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Find more about Mary Streeter and the podcast at marystreeter.co !
ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict
ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/
Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/

Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website

Mary provides provides a moment for us to find courage to face our worries. 
If we can find a way to explore our vulnerability and insecurity, we can lessen the power of worry and positively impact our health and wellbeing.

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Find more about Mary Streeter and the podcast at marystreeter.co !
ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict
ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/
Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/

Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website

Kate & Mary discuss the tipping point of Kate's addiction,  when she could no longer hold her family and life together. Mary shares what it feels like to pick up the pieces, holding space for hope and nurturing when you feel like you can hardly breathe.

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Find more about Mary Streeter and the podcast at marystreeter.co !
ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict
ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/
Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/

Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website

This podcast is a mother and daughters raw and colorful story of riding the waves of addiction, finding resiliency and hope. In this episode, Kate and Mary start unfolding their story and invite others to share theirs. 

Kate, The Addict will begin to tell her story of riding in and out of addiction and recovery. The shame, guilt, what drives relapse and numbing of her interface with life--Insight into the addicts journey.  Mary, Zen Mama will start to tell her story and share how she took care of her grandchildren while accepting the difficulty of walking the path of addiction with someone you love. 

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Find more about Mary Streeter and the podcast at marystreeter.co !
ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict
ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/
Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/

Zen Mama Facebook Page
Zen Mama Instagram
Mary's Website