Hello everyone. This week Sensei Vince Ellis & Sensei Art Gulley Jr. discuss the concept of having Honor, both in and out of the Dojo.

Hello! This week Senseis Ellis and Gulley discuss the importance of Courage, both in and out of the Dojo.

Hello. Today Sensei Ellis and Sensei Gulley discuss the need for Respect both in and out of the Dojo.

Senei Vince Ellis & Sensei Art Gulley Jr. discuss the importance of having Integrity, both in the Dojo and out.

Hello everyone. In today's episode Seneis Ellis and Gulley discuss the need for Accountability in todays society.

Hi everyone and welcome to Zen Minded Men's first podcast. Today Sensei Vince Ellis and Sensei Art Gulley Jr., two devout Martial Artists with nearly 50 combined years of training between them discuss a variety of socially relevant topics, and how they use of the Martial skills they've acquired over the years to navigate this ever-changing world. Enjoy!