What would you say if someone asked you, “What’s your heart’s mission?”

Raquel “Raqi” Flores is clear about hers. 

She shares her inspiring story that isn’t over by a long shot, as well as the value of honesty and remaining humble in the process of overcoming life’s obstacles.

Check out Raquel Flores Connection Corner LIVE every Saturday at 11am EST on LinkedIn and YouTube.

Join her nearly 50K followers at https://www.linkedin.com/in/raquel-raqi-flores/

If you’re not on Linkedin, check out her show live on Saturdays here:

https://www.youtube.com/@raquelfloresconnectioncorner

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Do you have too much “stuff” in your life or just the right amount?

When asking this, the question really becomes: What truly matters to you?

Minimalism isn’t about giving up the stuff you enjoy in your life. It’s actually about making more room for the things you truly enjoy.

“It’s about finding the right balance between having what you need and truly enjoying what you have.”

Check out our sponsor: https://www.mandatetoelevate.com/

To inquire about sponsoring Zen Sammich, send an email to [email protected] with "sponsorship" in the subject line.

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When faced with life’s difficulties, have you ever asked, “Why me? What did I do to deserve this?”

Surely, most of us have at some point.

Coach and best-selling author of “The Power Within” and “Mind 2.0,” Anurag Rai, tells the fascinating story of a series of unfortunate circumstances that eventually led him to ask that same question.

But, it was also at this point that he found the superhuman inside. He changed the question and asked, “Why NOT me?”

Learn more at https://www.superhumaninyou.com/

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An enigmatic saying rooted in traditional Zen goes this way: “If you see the Buddha on the road, kill him.” 

This saying essentially means, “Don’t get too attached to the idea of having all the right answers.”

A little bit different, somewhat more “academic” look at Zen in this episode. Yet, amongst the jargon and history lesson, there is a down-to-earth practical message to take away as well.

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To inquire about sponsoring Zen Sammich, send an email to [email protected] with "sponsorship" in the subject line.

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How do you reconcile simplicity with living life to the fullest? 

Do those two concepts need reconciling at all?

I ask prolific author and arguably the doppelgänger for Dos Equis’s “Most Interesting Man in the World,” Joseph Carrabis, that question among many others.

We discuss Zen and the art of writing, cooking and living a full life of simplicity.

You can find out more about Joseph and purchase one of his many books, including his latest entitled, “The Shaman,” here: https://josephcarrabis.com/

To inquire about sponsoring Zen Sammich, send an email to [email protected] with "sponsorship" in the subject line.

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If you were to look in the mirror each morning and ask, “Do I feel good about what I’m doing today?” would your answer be “yes” more often than “no”?

To inquire about sponsoring Zen Sammich, send an email to [email protected] with "sponsorship" in the subject line.

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Do you have control over your emotions?

Do you suppress them out of a desire to be "strong" or (for guys) "manly"? Or, on the other end of the spectrum, do they overwhelm you? Do you cry over spilt milk?

When you master your emotions and guide them in a good direction, they become an asset rather than a liability.

Daniel Gasser discusses how we can utilize our emotions in a positive way.

He is a coach for men, helping them to become better men who are both, in touch with and in control of, their emotions.

Follow Daniel at https://www.linkedin.com/in/danielgasser-empowers-men/

Find out more about what he does at https://danielg.online/

Also, you can get help with an alcohol problem through one of his programs here: https://quitthebottle.com/

To inquire about sponsoring Zen Sammich, send an email to [email protected] with "sponsorship" in the subject line.

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From the daily grind to pursuing dreams and goals of things you don't actually enjoy doing, it's time to let go of chasing identities and instead embrace the things in life you truly enjoy doing.

Support the show through the link to Red Circle, if available where you are listening; or, find out about other ways to support the show by going to zensammich.com.

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Ever thought about starting a podcast?

Syya Yasotornrat, founder of Brilliant Beam Media, joins Zen Sammich to discuss the joys and woes of podcasting (spoiler alert: there are more highs than lows). 

She even shares a worthwhile Zen tip about humility.

https://www.brilliantbeammedia.com/

Zen Sammich needs your support to pay the bills!

You can support the show through the link to Red Circle, if available where you are listening; or, find out about other ways to support the show by going to zensammich.com.

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Why isn’t the pace of life slowing down?

We have smartphones, automation, AI, and cars that drive themselves. That should mean we have to work less, right?

Then, why aren’t we?

Two roads diverged. One leads to burnout and the other to peace of mind. It's ultimately up to you which path you take.

A “Zen Slider” (shorter Zen Sammich episode) on the merits of living slowly.

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