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Title: Zen: The Ultimate Beginners Guide on How to Practice Zen Everywhere by Incorporating It into Your Life

Author: Isaiah Seber

Narrator: Sean Householder

Format: Unabridged

Length: 38 mins

Language: English

Release date: 07-11-16

Publisher: Shea Hendricks

Ratings: 4.5 of 5 out of 5 votes

Genres: Religion & Spirituality, Buddhism & Eastern Religions

Publisher's Summary:

Find true happiness and unlock your inner peace by practicing Zen now!

Listening to this short book about Zen Buddhism will be the easiest way to learn about Zen, meditation, and how you can train your mind and ultimately change your life for the better. This book is great for beginners that want to get into Zen, because it's very simple to understand and it guides you every step of the way.

Aside from learning about Zen Buddhism, you will also learn to practice the art of mindfulness and become stress-free and unlock your inner peace. Please take a journey into this book and change your life forever!

Ten things you will learn from this book include:

Members Reviews:

Decent Introduction

A simple introduction to Zen philosophy with practical meditation examples. Worth the time for anyone interested.