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Zen Zone
Zen Zone episodes
- Healing family trauma - 5 must do's
Healing family trauma is not easy, but its necessary for the present, past and future
15 min - Learn to let go
Background music
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/mellow-bop
License code: WSLPUCC9XOMHFCVC
10 min - Why we don't do the important things
Some days we have so much stuff to get done its so hard to do it all. Im going to teach you how to get the important things done, lets catch this vibe and listen
Background Music
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/cozy
License code: G4MZCVWLSN2TW5O8
13 min - The #1 key to happiness
#1 key to happiness is something that most of us forget to do everyday.....lets listen here.
9 min - Making consistency easy
Consistency has always been a struggle of mine, I always had a hard time figuring out how to stay consistent with something, until I learned these 4 things........
Background music
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/mellow-bop
License code: XRLURFUUILMAEUIO
12 min - Being comfortable in your own company
Its time to get right with ourselves and start to be comfortable in our own skin. love you, at the purest form.
Background Music -
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/prigida/holding-you
License code: NDHJJGLKMVN8MHEX
13 min - message to all the overworkers
If you overwork then this episode is for you. balance is key to peace, happiness and success
9 min - Why you can't give up on you
It's sooooo easy to quit, its so easy to go e up when it gets hard...But thats the moment where you keep going! This episode is here to remind you about how strong you are and about how resilient you can be! no story is great without struggle
14 min - Blessing Or A Curse?
What you you say to yourself or other people matters. We can create so much happiness, success, joy and love into our lives and others. We can also put voodoo on ourselves and others if we are no careful.
9 min - STOP Comparing Yourself To Others
Comparing yourself to others can often lead up to feeling small, bitter, jealous, envious and worthless. What if I told you were to great to compare yourself to anyone else? What if I told you we can compare and still be content with ourselves? What if I told you that you don't actually want what they have? Come, relax, catch a vibe and listen
14 min
About Zen Zone
From the publisher's feed
Welcome to the self reflective podcast. Lets all relax, feel this vibe and learn how to live life differently.