Zencast

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Zencast episodes

May 25, 2008 Zencast 158 - Loving Kindness - Part 2 by Gil Fronsdal
Loving Kindness Part 2 of 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
45 min
May 18, 2008 Zencast 157 - Loving Kindness - Part 1 by Gil Fronsdal
Loving Kindness Part 1 of 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
46 min
May 11, 2008 Zencast 156 - Appreciating What is There by Gil Fronsdal
Appreciating What is There - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
36 min
May 04, 2008 Zencast 155 - Skillful Means by Gil Fronsdal
Skillful Means - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
48 min
April 27, 2008 Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath by Gil Fronsdal
Guided Meditation: Confidence and the Breath - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
33 min
April 20, 2008 Zencast 153 - Quiet the Mind Open the Heart by Jack Kornfield
Quiet the Mind Open the Heart - Jack Kornfield This teaching is given freely courtesy of Dharma Seed. Dharma Seed; Spirit Rock ; Jack Kornfield

1 hr 10 min
April 13, 2008 Zencast 152 - Mindfulness Meditation Course - Wk6 by Gil Fronsdal
Mindfulness Meditation Course - Wk 6 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
44 min
April 06, 2008 Zencast 151 - Mindfulness Meditation Course - Wk5 by Gil Fronsdal
Mindfulness Meditation Course - Wk 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
1 hr 22 min
March 30, 2008 Zencast 150 - Mindfulness Meditation Course - Wk4 by Gil Fronsdal
Mindfulness Meditation Course - Wk 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
1 hr 27 min
March 23, 2008 Zencast 149 - Mindfulness Meditation Course - Wk3 by Gil Fronsdal
Mindfulness Meditation Course - Wk 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Download Homework Go to Entire Course Page Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
1 hr 24 min