Zencast

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Zencast episodes

June 10, 2007 Zencast 108 - Mindfulness of Breathing (Audio Retreat) by Gil Fronsdal
Mindfulness of Breathing (Daylong Sitting) - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
2 hr 26 min
June 03, 2007 Zencast 107 - Guided Metta Meditation by Gil Fronsdal
Guided Metta - Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
We've made a Meditation Timer for iPhone
29 min
May 27, 2007 Zencast 106 - Cause and Effect by Robina Courtin
Cause and Effect -Robina Courtin The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

1 hr 27 min
May 20, 2007 Zencast 105 - Equanimity by Gil Fronsdal
Equanimity- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
47 min
May 13, 2007 Zencast 104 - Purification by Gil Fronsdal
Intro: Om Mani- Techno Squirrels ; Purification- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
43 min
May 06, 2007 Zencast 103 - Nothing Worth Clinging To by Gil Fronsdal
Intro: Om Mani- Techno Squirrels ; Nothing Worth Clinging To- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
36 min
April 29, 2007 Zencast 102 - Not Knowing by Gil Fronsdal
Intro: Om Mani- Techno Squirrels ; Not Knowing- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
38 min
April 22, 2007 Zencast 101 - What is Buddhism? by Bhante Vimalaramsi
Intro: Om Mani- Techno Squirrels ; What is Buddhism?- Bhante Vimalaramsi Dhamma Sukha Meditation Center ; About Bhante Vimalaramsi ; Techno Squirrels ; Techno Squirrels (iTunes)
48 min
April 15, 2007 Zencast 100 - Going For Refuge by Gil Fronsdal
Intro: Om Mani- Techno Squirrels ; Going for Refuge- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Techno Squirrels ; Techno Squirrels (iTunes)
52 min
April 01, 2007 Zencast 98 - Letting Go by Gil Fronsdal
Letting Go- Gil Fronsdal Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
57 min