We tried to eat 0g of added sugars for a week. You quickly find out that we didn't. Lela adds months to the calendar. Emmie dislike the food industry.
 
Next Challenge: read 500 pages in a week
 
Follow along with our challenges through @bettermentbytheweek on Instagram or or website <a href="https://sites.google.com/view/bettermentbytheweekpodcast/home" rel="ugc noopener noreferrer" target="_blank">https://sites.google.com/view/bettermentbytheweekpodcast/home</a>

We tried to eat 0g of added sugars for a week. You quickly find out that we didn't. Lela adds months to the calendar. Emmie dislike the food industry. Next Challenge: read 500 pages in a week Follow along with our challenges through @bettermentbytheweek on Instagram or or website https://sites.google.com/view/bettermentbytheweekpodcast/home

We tried to eat 0g of added sugars for a week. You quickly find out that we didn't. Lela adds months to the calendar. Emmie dislike the food industry.
 
Next Challenge: read 500 pages in a week
 
Follow along with our challenges through @bettermentbytheweek on Instagram or or website <a href="https://sites.google.com/view/bettermentbytheweekpodcast/home" rel="noopener noreferrer">https://sites.google.com/view/bettermentbytheweekpodcast/home</a>

Zero Grams of Added Sugar (tracking our added sugar intake for a week)

Two hosts, (Emmie &amp; Lela) embark on a journey of self betterment. Each week they take on a new challenge related to self improvement. In each episode, they report back whether or not their experience worthwhile. By following along with their Instagram or website, listeners can complete the challenges along with the hosts. bettermentbytheweek
Email: bettermentbytheweek@gmail.com
Website:
https://sites.google.com/view/bettermentbytheweekpodcast/home

Education

Self-Improvement

Two hosts, (Emmie & Lela) embark on a journey of self betterment. Each week they take on a new challenge related to self improvement. In each episode, they report back whether or not their experience worthwhile. By following along with their Instagram or website, listeners can complete the challenges along with the hosts. bettermentbytheweek Email: bettermentbytheweek@gmail.com Website: https://sites.google.com/view/bettermentbytheweekpodcast/home

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Zero Grams of Added Sugar (tracking our added sugar intake for a week)

Zero Grams of Added Sugar (tracking our added sugar intake for a week)