If you are finding yourself frustrated and unable to get all the things done that you've out to do, then you possibly have not set or communicated your boundaries to your those you interact with. Tune in today to hear about the importance of establishing and maintaining boundaries around all that you do!

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Whose rules are you living by? Have you sat down to formulate your own? Tune in to today's episode to hear you can step away from your default rules and forge your own! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Building as well as being a contributing member of highly effective teams, both in business and in your families, is key to leading a successful and fulfilling life. Today's guest, retired Navy SEAL -- Larry Yatch, is here to discuss and break down into simple terms the keys to unlocking performance for yourself and the teams you lead!

Take advantage of Larry's offer of a free strategy session here:

FREE STRATEGY SESSION

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

One of the biggest desires we have is for certainty, for things to be cut & dry. Seldom is it actually the case that things are that way and we must learn to push back against that part of our nature. We have to see things for what they are! Tune in to hear some thoughts on how to stop thinking in terms of absolutes! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

There's more than one way to get a pay raise and they don't involve waiting, hoping for a pay raise to be gifted to you. Tune in to hear about some simple ways to make yourself more valuable and increase your income!

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

With the advances in technology, we are living longer and longer but are we fully taking advantage of all the health benefits? Today's guest Julian Hayes is here to drop some knowledge on us on how to fully optimize our health, fitness and energy by integrating some simple tools. He also has an interesting goal of living to 150 Years old! Grab a pen and paper!

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

You don't need complicated tools to troubleshoot problems, even in our personal matters. The 5 whys is an engineering and quality tool that is simple and extremely effective. Tune in to hear how to apply that to your day to day challenges!

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

I recently read an alarming statistic that over 40% of millenials are living in a state of constant fear of failure and find that quite alarming. This is a trend that needs to be reversed because if the majority of the population fears failure and hesitates to take any risk at all, we'll quickly find ourselves back in the stone age. Tune into hear my thoughts on this issue!

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Many say that comparison is a game you will always lose and while there is truth to that, there is a an amount that you need to grow. That's called competition. You do need something to compare yourself with to evaluate progress toward a goal. Tune in to hear more thoughts on this! Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!

Achieving at a high level means that there likely will be increases in the levels of stress and anxiety you will feel. While serious problems should be left to a professional, there are some practical ways that you can still implement to take back some control over your stress and anxiety levels! Today, I detail 3 strategies & tools I've found useful in reducing my own stress and anxiety levels!

Are you ready for more DISCIPLINE, FOCUS & Zero Xcuses in your life? Take the first step and schedule a free 15 minute Strategy Session  with Kenyon HERE! If you're ready for even more, take advantage of our 5-week Discipline Deep Dive course starting 1APR! Just CLICK HERE (go to kenyonzitzka.com/DDD) to get enrolled!