Positive energy goes a long way: everyone responds better to positive energy than to negativity, and to being around optimists rather than pessimists. In life, having a sunny outlook goes a long way. I would like to think I’m an upbeat person. I’m happy with who I am and what I’m doing with my life and that allows me to have a positive energy.

Have a think about how you might come across to other people, and whether they view you as positive or not. Consider the language you use and how you express yourself. Let's explore....