In this episode we look at two parables from the work known as the Zhuangzi that relate to things martial artists care about.

Specifically the ideas of Wuwei (無為) non-action and Ziran (自然 - "Self-so") spontaneity.

However, these aren't just high-minded philosophical jibber-jab. These have direct, practical applications to our martial arts.

Take the training offline with a small book I put together pairing basic physical exercises with short quotes and meditations. You can find the book here: ⁠https://www.lulu.com/shop/matthew-krueger/pocket-training-volume-1/paperback/product-e7pqmyv.html