EP4 姐妹:由玩伴到朋友 | Meaning of our sisterhood

Intro

00:00

第1章：如何看待姐妹的關係 How we see sisterhood when we were small

00:42

第2章：大家姐從照顧到朋友的轉變 POV: the oldest sibling (from a caregiver to a friend)

04:50

第3章：細妹雙胞胎視角 POV: the youngest sibling

06:18

第4章：各自獨立孤單的時候 In lonely times

09:22

第5章：困難時期的無條件支持 Unconditional support during challenging times 

11:51

第6章：姐妹才會說的真心話 Giving unfiltered advice

17:17

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今集我哋希望兩個以過來人身分，同大家分享真係唔好亂減肥 💌

探索多d唔同運動，開始均衡飲食先sustainable，大家愛自己多d，唔好太受媒體/身邊的人影響 🫶

It takes time, love your body, love yourself.

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今集我們分享在2024年學到的lessons，包括職場中的red flags、友誼的領悟、自我成長等！

無論你贊同與否，我們希望能為在職場奮鬥，或在生活中尋找方向的你加油 💖

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Chapters:

0:28 You always have a choice

1:40 Be yourself even in a new environment

2:10 Treasure the friends who never judge you

4:20 You don't have to please everyone in the workplace

5:50 Boundaries in the Workplace

9:22 Make active effort and communication in a Relationship

12:00 Embracing single life

17:30 Regulating your emotions

19:52 Focusing on selective goals

23:15 Ending

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the first episode is here!!

今集同大家回顧一下我們2024年的進度、感受，睇下我們有無達成年頭所定下的目標 💖

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